Koyo a ci dama: Diet for cututtuka na hanta da kuma pancreas

Kamar yadda aka sani, mafi kyau tsaro - hari. Fassara zuwa harshen jiki kiwon lafiya: Rigakafin ne mafi alhẽri daga magani. Sun fi mayar da wasan kwaikwayon na mu gabobin da kuma tsarin dogara a kan jihar na pancreas da kuma hanta. Wadannan gawarwakin samar da wani jini tsarkakewa, bayarwa na enzymes ga narkewa abinci, dace magani da kuma narkewa, kazalika da sanin da mataki na digestibility.

Yana son mu "podzheludka"

Idan muku shi ne lokacin da za a yi tunani game da yadda za a ci kyau, mu rabu da pancreatitis, to, kana bukatar ka tara up alkalami (ko linzamin kwamfuta da kuma keyboard), da kuma zane mai kausasa shaci Clinical Gina Jiki. Rage cin abinci domin cututtuka na hanta da kuma pancreas ne shawarwarin kan shirye-shiryen da kuma abinci ci na abinci, wanda ba a kan " 'yan tawayen" jikinmu da wadda za ta samar da sauri taimako daga pancreatitis.

Saboda haka, ya kamata a tuna da cewa a cikin cututtuka na biliary fili da kuma pancreas Barka da dafa ba tare da man fetur. Manta game da gaskiyar cewa your gidan yana da wani frying kwanon rufi, da kuma bayar da zaɓi ga kayayyakin, steamed ko dafa shi a wani ruwa kadan.

Sa ka Fare a kan m abinci

Rage cin abinci domin pancreatitis ya shafi kawai ramammu nama da kuma kifi. Kaji ne mafi kyau don amfani fari ramammu nama kaza ko turkey. Idan ka fi son nama, zabi ramammu naman sa ko naman maraki. Kamar yadda wani gefen tasa ne mafi alhẽri a yi amfani da Boiled kayan lambu: dankali, karas, beets. Idan ka son zucchini da squash, su za a iya dafa shi a tsare ko yin burodi takarda, sun kasance m da kuma m, riƙe da amfani Properties, amma ba obalodi da narkewa kamar gabobin.

A rage cin abinci domin hanta da pancreatic nufin matsakaicin taimako na narkewa kamar tsarin da haka ya hada da kayayyakin ga sha na haske. A farko jita-jita shirya a kan ruwa, ya kamata ya zama na kullum a gare ku, saboda miya broth, musamman da richness da kuma m - wannan shi ne wani ƙarin duka da hanta da kuma pancreas. Hada a rage cin abinci hatsi: shinkafa, alkama, buckwheat, sha'ir. A mafi "kitse" daga hatsi - gero - ya zama ba a cikin menu sau daya a mako. Rage cin abinci domin cututtuka na hanta da kuma pancreas ya zama na kullum, saboda wata 'yar alamar yunkurin ci kyafaffen, m, soyayyen, yaji da kuma m iya warware dukan kokarin a kan magani. Ka tuna cewa ko da idan kana da matsaloli tare da narkewa kamar gabobin - wannan ba wani hukunci, amma kawai wani gargadi da cewa ka keta ka'idojin dace abinci mai gina jiki. Idan kana da wata cuta daga cikin pancreas, rage cin abinci dole ne m, kuma lokaci-cinyewa. Kada ka yi zaton cewa ya tauye kanka mako biyu giya da kuma kyafaffen kifi zai kai ga a koma zuwa cikakken kiwon lafiya. Tune a wani dogon gwagwarmaya tare da cutar da kuma ba su ba shi damar dawo.

Decoctions na ganye don hanta da kuma pancreas

Bugu da kari a kayyade da "dama" abinci mai gina jiki a pancreatitis da cholecystitis, za a iya hada a rage cin abinci da ciyawa, wanda da anti-mai kumburi effects. Chamomile, St. John wort, Yarrow, Mint, lemun tsami balm, hops - wadannan ganye taimakawa ga m dawo da pancreas. Samun wani haske choleretic sakamako ga hanta ne mafi alhẽri a yi amfani da ciyawa, sai dai in, ba shakka, bayan da Amurka za ku fahimci cewa manyan duwatsu a cikin hanta da kuma gall mafitsara ba.

Rage cin abinci domin cututtuka na hanta da kuma pancreas, ba kawai na bukatar madaidaici kisan duk umarni dietitian, amma kuma dace abinci. Rage cin abinci ya zama murabba'i, kana bukatar ka ci kananan abinci da kuma, ba shakka, freshly shirya. Taba amfani da kayayyakin sanya kwana biyu ko uku da suka wuce, shi ne mafi alhẽri ciyar da wata karin hour da kuma "gane" sabo abinci fiye da zuwa zafi a man shanu burgers a mako da suka wuce.