Abinci da abubuwan shaBabban hanya

Pine kwayoyi - mai tsaron ɗakunan ajiya na kiwon lafiya

Pine kwayoyi ne mai arziki a gina jiki da kuma magani Properties. Tun zamanin da, a Siberia suka yi amfani da su bi da daban-daban ailments. Shi ke nan saboda Pine kwayoyi da musamman abun da ke ciki, wanda hadawa a manufa rabbai na sunadarai, fats da kuma carbohydrates. Wannan shi ne dalilin da ya sa tambaya na ko Pine kwayoyi suna da amfani, ne bayyananne: shi ne daya daga cikin mafi amfani kayayyakin to date. Har ila yau, da amfani ga su kitsen - shi yana da babban abun ciki na musamman m acid, musamman linoleic. Sau da yawa mamaki idan Pine kwayoyi suna da amfani, iyaye da suke so su gabatar da su zuwa ga cin abinci na 'ya'yansu. Amsar mai sauki - su ne ba makawa a cikin abinci na girma yara kwayoyin, kamar yadda suka dauke da amino acid, wato arginine, wanda yana da muhimmanci sosai a lokacin da girma da yaro. Shi ne kuma amfani ga mata masu ciki, ta ƙara da wadata da na gina jiki, wanda ake bukata, da kuma expectant uwa da kuma masu tasowa tayin.

Pine kwayoyi hada a abun da ke ciki bitamin A, E, P, V, kuma suna da wani arziki tushen aidin. Group E bitamin suke da muhimmanci da kuma muhimmanci ga tabbatar da kyau da kuma cike da gadar hali. Wani muhimmin aiki na wannan bitamin ne ta bangare a cikin samuwar madara a cikin mahaifiyarsa. Idan shi ba zai isa zuwa rage ko ma za a kare lactation. B bitamin inganta jini abun da ke ciki, rage disturbances tasowa a cikin juyayi tsarin. Godiya ga duk wadannan kaddarorin, ya bayyana cewa cin wani abinci a cikin Pine kwayoyi, da kullum kudi wanda shi ne game da 20-40 grams da rana, za ku zama a cikin ni'ima, da kuma ji da kyau. Wadannan kwayoyi, fiber ne kusan ba a nan, saboda haka su ne mafi m, kuma m.

Abun da ke ciki Pine kwayoyi arziki a macro- kuma gano abubuwa kamar:

  • Copper - ake bukata a cikin samuwar ja jini Kwayoyin.
  • manganese - da muhimmanci ga guringuntsi nama da kuma hormone samar, taimaka jiki a cikin assimilation na glucose.
  • Magnesium - wajibi ne ga dace samuwar kashi tsarin.
  • aremny - halittawa ne, kuma kula da elasticity na connective nama a cikin jiki.
  • vanadium - slows saukar da samuwar cholesterol a cikin jini.
  • potassium - daidai a zuciya kudi da kuma uchuvstvuet a cikin tsari na ruwa balance na jiki;
  • Phosphorus - da ake bukata domin adana ƙasũsuwa da hakora.
  • Alli - ake bukata domin jini clotting, babban bangaren a rike da mutuncin kashi da hakora.

Wadannan su ne ainihin, ba dukan amfani da abubuwa na kwayoyi. Kila ma ya hada da: tin, nickel, molybdenum, aidin, boron, tutiya, da baƙin ƙarfe, titanium, barium, da azurfa, sodium.

Idan kana plagued da gishiri adibas, peptic miki cutar, rheumatism, amosanin gabbai - ci Pine kwayoyi. Daily kudi zai taimake ku a yaki da wadannan cututtuka. Pine kwayoyi suna yadu amfani da mutãne magani. Amma shi da amfani ba kawai ga core, ba kasa mai kyau, kuma shi ya kawo cockleboat. Ana amfani da wata dama na ganye teas kuma tinctures. Ga wasu girke-girke:

Ya kamata a murƙushe kwayoyi tare da wani harsashi da kuma zub da vodka ya zama mafi girma da kwayoyi Layer 5-6 cm. M 7 kwanaki, sa'an nan jiko zuwa lambatu. Sha shi dole ne ga 1 st. cokali 3 sau a rana. A lokaci irin wannan magani - 2 months. Ya zai tsarshe ku daga degenerative Disc cuta, amosanin gabbai, jini cututtuka, bitamin rashi.

Idan kana plagued da kumburi tafiyar matakai tasowa a cikin baka rami, fata cuta ko konewa - sa broth for lotions. Dauki 2-3 tablespoons na murƙushe kwayoyi da kuma cika daya kofin ruwan zãfi, ko ruwan zãfi zuwa tafasa don 10-15 minti. Moisten a auduga ball a sanyaya sauka broth da kuma rub da shafa yankin, ko kurkura bakinka.

Broth zai zama mai amfani a cuta daga ciki, da cutar sankarar bargo a cikin convulsions, rashin barci, anemia da kuma neurological cuta.

Amma kuma ga waje kyakkyawa iya amfani da decoction na bawo ga rinsing gashi, sabõda haka, sũ m, m kuma silky.

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