Salatin da naman alade: girke-girke ga dukan mai dandano

Ham - kyau nama samfurin, mai kyau a kansa, kuma a lõkacin da kara zuwa salads. Yana bayar da hujjar cewa, wannan tsiran samfurin, amma a gaskiya da naman alade da aka samu bayan prosolki kuma kyafaffen guda yanki na nama, mafi yawa naman alade. M, m, na halitta naman alade bã kõme ba ne kamar sanyi cuts, kunsha na sarrafa nama da kuma da dama sauran Additives. Fans na wannan samfurin yanzu da wata babbar zabi: naman alade, loin, brisket, shank, wuyansa daga daban-daban masana'antun, amma har yanzu ya kasance quite tsada naman alade samfurin. Wannan shi ne dalilin da ya sa mafi yawan matan aure fi son yin amfani da shi ba a yankan, kuma sun hada da kamar yadda a tsakiyar bangaren a salads.

Festive salatin tare da naman alade girke-girke №1

• 150 grams na naman alade.
• 80 g kaza nama (Boiled).
• 4 Boiled qwai.
• 30-40 grams da ganye da wani kore salatin.
• tumatir.
• 150 g pickled kayan lambu.
• grated cuku.
• mayonnaise.

Yanke da nama a cikin tube, naman alade da kuma letas. Qwai finely yankakken, gauraye da nama da kuma salatin, kara gishiri, kakar tare da mayonnaise miya da wuri a cikin wani kwano. Sauran gyara - don ado, yayyafa tudun na latas cuku da kuma kyau dage farawa daga kan shi yankakken pickled 'ya'yan itãcen marmari da tumatir.

Salatin da naman alade da kuma Peas girke-girke №2

• 300 grams na naman alade.
• 150 grams na gwangwani kore shinkafa da Peas.
• tumatir (don ado).
• mayonnaise, ganye, da gishiri da kuma barkono.

Tafasa shinkafa salatin kintsattse da kuma kwantar da shi, kana bukatar ka yanka da naman alade a kananan cubes. Mix da asali da aka gyara, Mix tare da miya, gishiri da barkono. Ado da latas da tumatur.

Salatin da naman alade girke-girke №3 «Italian"

• 250 grams na raw taliya kyau siffar (gashinsa, bawo).
• 300 g na cheddar cuku da kuma naman alade.
• 1 kokwamba, barkono rabin.
• 1 bunch kore da albasarta.
• ½ kofin kore Peas.
• salatin miya dandana (ba tsabta mayonnaise), misali, zuma-mustard miya girke-girke №6.

Tafasa taliya bisa ga umarnin a kan kunshin, drained, taku ta fannin rinsed a ruwan sanyi. Mix dukkan sinadaran, pre-datsattsen naman, kakar, gishiri da barkono, kafin a sanyaya.

Salatin da naman alade girke-girke №4 «A tsakiyar Rum"

• ¼ kg na naman alade.
• ¼ kg kabeji.
• 100 g na taliya.
• 70 g karas da 50 g na seleri.
• mayonnaise, gishiri, ganye.

Aka gyara a cikin wannan girke-girke sabon abu, amma salatin daidaita a dandano, Hearty da wani m ciki.

Ham yanke al'ada - kabeji datsattsen naman sara sandunansu nufi da kara tare da gishiri don saki da ruwan 'ya'yan itace. Karas da seleri tafasa, sa'an nan a yanka a cikin cubes na daya, a matsayin naman alade. Tafasa da taliya kamar yadda ya saba, kuma kurkura da kyau. Mix duk kayayyakin, gishiri da kuma kakar, ado da ganye.

Salatin da naman alade girke-girke №5 «yaji»

• 300 g na naman alade da kuma dankalin turawa.
• 100 g sabo ne apples, latas da kuma pickles.
• seleri, albasa, ganye.
• Refills: mayonnaise, mustard (dandana), gishiri.

Special piquancy ba wannan salatin mai hade da apple, seleri da kuma mustard. Babban aka gyara daga dan lido (Boiled dankali, seleri, naman alade, cucumbers, apples). Bow baya yankakken da kuma hana haushi jiƙa a acetic bayani (1 teaspoon zuwa gilashin ruwa) da sa'a guda. Latas da yanke zuwa tube, Mix da sinadaran, kakar tare da cakuda mayonnaise da kuma dadi mustard.

Summer salatin tare da naman alade da kuma 'ya'yan inabi, da girke-girke №6

• ¼ kg wanke da kuma bushe salatin ganye.
• 120 g na naman alade da pronounced dandano na shan taba.
• ¼ kg seedless inabi, yanke a cikin rabin.

Domin zuma-mustard miya wajibi ne a dauki 1/3 kofin na halitta vinegar, zuma, mayonnaise, kayan lambu mai, 3 tablespoons na mustard Dijon kuma ½ teaspoon lafiya iodized gishiri.

Shiri:

1. Kwantar da baya shirya salad, da naman alade da kuma inabi.
2. Preheat halitta zuma to vinegar da zuma rushe, tafasa da minti 3 da kuma sanyi.
3. Whisk mayonnaise, mustard da gishiri da kuma hankali ƙara kayan lambu mai, a karshen hašawa da cakuda vinegar da zuma. Miya ya kamata su zama uniform kuma m.
4. Mix dukkan sinadaran da kakar, sanyi kafin bauta wa.
5. Ga waɗanda suka so su yi gwaji tare da dadin dandano, zan iya ba da shawara don maye gurbin latas kankana yanka.