Wace irin wasanni ne akwai? Wasan hunturu da hunturu. Gano irin nau'in wasanni akwai

Wasan wasanni shine halayyar da ta ƙunshi wani aiki na musamman, wanda ya zama tarihi. Gasar wasan kwaikwayon a cikin fannin jiki suna da kyau a cikin mutane daban-daban na duniyarmu.

Bambanci

Yawan wasanni nawa ne a yanzu? Fiye da mutum ɗari biyu. A lokaci guda akwai yanayin da ya dace don fitarwa da kuma ci gaba da sababbin sababbin abubuwa. Hakanan horar da nau'o'in jiki guda ɗari da hamsin ne ake horarwa a Rasha kadai.

A lokaci guda, kowannensu ya bambanta da siffofin ayyuka, da kuma wasu hanyoyin da za a gudanar da gwagwarmaya da ka'idojin gasar. Ayyukan wasanni daban-daban sun haifar da bukatunsu.

Tsarin Olympics

A wasanni, duk wasanni sun kasu kashi. Kuma yawancinsu suna cikin jerin shirye-shiryen wasanni na gasar Olympics.

Waɗanne wasanni ne suke a cikin wannan tsari? An raba su zuwa:

- ikon saurin gudu: wasan motsa jiki, wasanni na wasanni, jefawa;
- Tsarin fasaha na yanayi: biathlon, tseren motsa jiki, cycling, waka da kayak, da kuma waƙa da wasanni;
- haɗin gwiwar: gymnastics (duka wasanni da fasaha), wasan kwaikwayo, tsalle a kan trampoline da cikin ruwa;
- wasannin wasanni: ruwa, hockey, handball, kwallon kafa, da sauransu.;
- gwagwarmaya guda: wasan kwaikwayo, judo, karate, da dai sauransu;
- duk kewaye da: a cikin kudancin kasar skiing, biathlon da pentathlon, a wasan da filin wasa bakwai- da kuma decathlon.

Ana fitar da sababbin wasanni

Kullum akwai dukkan fannoni masu ƙwarewa. Dokokin su da ka'idodi suna dogara ne akan kayan da aka tattara a tarihi. Menene wasanni da suka bunkasa kwanan nan? Alal misali, wasan kwaikwayo. Ya ƙunshi abubuwa daban-daban na tsalle-tsalle daga kango, acrobatics, ƙwanƙwirar sauri tare da hawan haɗaka da kuma wasan kwaikwayo.

Menene wasanni da suka bayyana kwanan nan kuma sun zama shahara a wannan lokacin? Wannan shi ne wasan motsa jiki da wasan motsa jiki, na jiki da kuma wasanni na wasanni.

A matsayi na kokawa da kuma wasan kwaikwayo, sabon tsarin ya bayyana - kickboxing. An fassara shi a matsayin nau'i na wasanni, billards da wasanni, wasan motsa jiki da kuma raƙuman ruwa. A zamanin dā, an dauke su hanyar yin nishaɗi.

Akwai nau'in wasanni na musamman wanda yake tsaye shi kaɗai kuma yana yalwace tsakanin matasa. Wannan shi ne matsananci. Samun sha'awa a irin waɗannan wasanni suna girma sosai. Alal misali, shirin Olympics ya riga ya haɗu da bike dutsen.

Don matsananci sun haɗa da nau'o'in wasanni na wasanni, wanda aikinsa yana da haɗari ga rayuwa. Mutumin a lokaci guda yana karɓar babban adrenaline. Menene wasanni na wannan kungiya? Mafi kyau a cikin matasa matasa su ne bidiyon bidiyo da kwando, snowboarding da BMX.

Ƙayyade ta yanayi

Waɗanne wasanni ne suke a lokacin wasanni? An raba su cikin rani da hunturu. Dalili akan ka'idar irin wannan ƙayyadewa shine lokacin da aka gudanar da waɗannan gasa.

Wasanni na rani sun bambanta da yanayin hunturu a cikin cewa basu buƙatar snow da kankara a wuraren birane da wasanni. Za a iya gudanar da wasanni na wannan horarwa a kowane lokaci na shekara. Wannan zai buƙaci zauren ko filin wasa tare da tsarin dumama.

Menene irin wasanni da aka gudanar a waje da kuma lokacin rani? A al'ada, wannan wasa ne. Kunshe a cikin wannan jerin suna kwallon kafa, wasan hockey da wasan kwallon volleyball, kwando da gymnastics - duka wasanni da fasaha.

Menene wasanni na hunturu? Wadannan su ne wadanda ke gasa a lokacin sanyi. Wadannan horo sun hada da hockey na kankara da kuma Nordic hade, da tsalle-tsalle da kuma biathlon. Don waɗannan wasanni, akwai buƙatar yanayi na musamman (kankara da dusar ƙanƙara).

Wasan wasanni na wasannin motsa jiki

Shirin wasannin Olympic, wanda aka tsara a cikin wani yanayi mai dadi, yana da yawa. A halin yanzu, ya haɗa da labaran wasanni ashirin da takwas a jerinta. Ya kamata a ce a shekara ta 1896 a gasar Olympics ta farko, wanda aka gudanar a Girka, ya ƙunshi wasanni tara. An gudanar da wasanni a gasar kokawa da wasan motsa jiki, harbi da kuma motsa jiki, nauyi da wasanni da wasanni. Tuni a gasar Olympics ta biyu, jerin wasanni na wasanni sun karu sosai. Ya ƙunshi nau'i nau'i iri iri. Daga baya, an cire wasu tarbiyya daga jerin, kuma yanzu sun kasance masu ban mamaki. Wadannan sun hada da Tug na yaki, wasan kurket da kuma Rugby.

Menene wasanni na rani? A Olympiads akwai nau'o'in nau'o'in nau'o'in ruwa. Ya hada da wannan jerin su ne wasanni masu fama. Akwai a cikin shi da kuma hawan keke. Masu kallo na musamman sha'awa sune zakarun wasanni a gymnastics. Daya daga cikin horarrunsa tun shekarar 2000 yana tsalle a kan trampoline.

Wasannin wasanni na rani waɗanda ke da wani wuri mai muhimmanci a gasar Olympics su ne wasanni. Daga cikinsu akwai kwando da volleyball, kwallon kafa da kuma wasan kwallon hannu. Da farko, jerin wasannin Olympics sun hada da kwallon kafa kawai. Sauran tarbiyyun sun hada da wannan jerin a baya.

Wasanni na rani suna yin iyo da kokawa, har ma da wasan kwaikwayo mai nauyi da haske. Wadannan gargajiya arts aka kunshe a cikin gasar wasannin Olympic shirin a 1896 An ce farkon tarihin guje guje da aka dage farawa a zamanin da.

Jerin wasannin Olympics

Jerin labarun da aka gudanar a lokacin dakin zafi ya hada da kwando da badminton, kokawa da kuma wasan kwallo, da ruwa da kuma motsa jiki, wasan kwallon hannu da volleyball, gymnastics da trampoline, rowing da judo. Ya haɗa da wannan jerin suna wasan motsa jiki da wasan motsa jiki, pentathlon da waƙa da wasa da wasanni, triathlon da wasan tennis, harbe-harbe da harbin bindiga, wasan kwallon kafa da kwallon kafa, teykwondo, da hockey hoton.

Ana samun karbar nau'o'in sababbin labaran cikin shirin Olympics. A wannan batun, rajista zai iya shafar canje-canje daban-daban.

Wasan hunturu

A gasar Olympics, an gudanar da horon goma sha biyar a lokacin sanyi. Don wasanni a cikin wadannan wasanni shine abin da ake buƙata shine kasancewar dusar ƙanƙara ko kankara.

A gasar Olympics ta Olympics, ana gudanar da gasar don:

Alamar wasan kwaikwayo;
- bobsled;
- kwarangwal;
- Curling;
- wasan motsa jiki;
- wasanni na luge;
- tsalle-tsalle daga wani rufi;
- snowboarding;
- gajeren hanya;
- Nordic hade;
- wasan motsa jiki;
- hockey;
- Kwango mai tsayi;
- biathlon;
- Gudun ketare.

Tarihin tarihi

Ski da kuma gudun kan, slalom da downhill aka hada a gasar shirin na Winter gasar Olympics a 1936 a karon farko a cikin wadannan tarbiyya na gasar da aka gudanar a Jamus. Ya faru ne a gasar Olympics ta IV.

Tun 1924 a cikin jerin wasanni na hunturu sun hada da tseren tseren. Haka ya faru a gasar Olympics a Chamonix (France). Bugu da} ari, bobsleigh, tseren ketare da kuma gudun motsa jiki ya fara.

Yana da wuya a yi tunanin gasar Olympics ta Olympics ba tare da yin wasa ba. Wannan wasa yana daya daga cikin tsofaffi. Duk da haka, adadi patines halarta a karon a wasannin Olympics da a 1908, wanda aka gudanar a birnin London. Tun 1924, wannan wasan kwaikwayo ya kasance a cikin jerin labarun da suka halarci wasanni na kasa da kasa.

Wasan Olympiad a Chamonix ya kasance wani al'amari na al'ada. Masu shirya wadannan wasannin sun yi farin ciki ga masu sauraro tare da jerin sunayen sababbin wasanni da har yanzu suna da kyau a yau. Ɗaya daga cikin waɗannan tarbiyyun suna tsalle daga wani ruwa a kan skis. A lokaci guda, tsawonsa yana da tasa'in da xari da ashirin. Tun daga 1924, wasanni na yau da kullum, wanda ya yi gasar Olympics a Winter Olympics, ya kasance da hockey tare da puck.

A cikin ninni na karshe na karni na ƙarshe, an tsara jerin wasannin wasanni na hunturu. An haɗa nauyin horo a ciki. Saboda haka, daga gasar wasannin Olympics ta 1992 da aka yi a gasar tseren wasanni da gajeren lokaci ta zama hannu, kuma tun 1998 - kankara.

Wasan yara

Iyo da guje guje, gudun kuma gund kan kankara, wasan kwallon kafa, hawan keke, gymnastics da kuma Judo - wasanni yara suna da yawa isa.

A wane lokaci ne ya kamata ya ba yaron ya aiki? An shawarci 'yan mata da' yan mata su fara fararen waƙa da wasanni daga shekaru goma. Wannan wasan kwaikwayo zai inganta ci gaba da numfashi da kuma tsokoki na kirji. Wannan zai inganta samar da oxygen ga jiki. Hanyoyin wasan kwaikwayon na tasowa tsokoki na jiki duka, wanda yake da amfani ga 'yan mata.

Daga shekaru biyar zuwa shida, yara suna bada shawarar yin iyo. Wannan horo ya danganta da baya, yana kunna huhu kuma yana tasowa kwayoyin halitta. Wa] anda ke shiga cikin iyo, za su kasance da kyakkyawan matsayi.

Tun yana da shekaru shida yaro zai iya kyange kuma ya tsere. Amma biye da tafiye-tafiye na yau da kullum ya kamata a yi kawai lokacin da yaro ya juya takwas.

Daga shekaru bakwai, yara suna iya yin hukunci da judo, tare da kwallon kafa goma sha biyu. Hadawa yana biyan bayan shekaru goma sha huɗu.

Ƙuntatawa a shekarun zama don tennis. Wannan wasan kwaikwayo ne an dauke shi "daya gefe". Yana inganta ƙarin ci gaba na gefe ɗaya na jiki idan aka kwatanta da ɗayan. Sabili da haka, zaka iya yin wasan tennis kawai daga shekaru goma sha biyu.

Wasan ban mamaki shine wasan motsa jiki. Ita ce mafi mashahuri tsakanin 'yan mata. Yana yiwuwa a dauki wannan wasa daga shekara takwas.