Wani abu game da ruwa mai amfani

Ba asirin cewa kwayoyin kowane mutum mai rai ba, har da mutum, shine kashi 70% na ruwa. Wannan shine abin ban mamaki, abu mai ruwa wanda ba shi da launi, wari yana taka muhimmiyar rawa a rayuwar kwayar halitta. Ba tare da abinci ba, za ka iya gudanar har zuwa wata daya, akwai lokuta da yawa. Amma ba tare da tsaftace ruwa ba - ranakun kwanaki 14. Kwana uku na farko ba tare da ruwa ga jiki ba zai iya biya shi da kanta, wannan shi ne saboda ruwan salula, to, extracellular kuma, a ƙarshe, jinin jini. Wani kwayar da ba ta karbi ruwa yana aiki a hanya mai sauki. Kwaƙwalwa, huhu, zuciya, hanta, kodan suna samun shi na farko. Ƙarawa daga ruwan da ake bukata ya zo ne daga mahalli, intestines, fata, don haka ya buɗe su zuwa aiki mai mahimmanci.

Kuma wane irin ruwa ne mai amfani ga jiki? Tabbas, wanda ya hadu da ka'idodi. Idan akwai bambanci daga al'ada, tsaftacewa da kuma tsabtatawa na ruwa mai shigowa, wannan shine, kyauta fiye da salts, gas, wari, dandano. Ana amfani da hanyoyi daban-daban don wannan: nazarin halittu, physico-chemical, na inji. Yin amfani da ruwa mai fasaha ya fi dacewa. Suna da yawan zazzabi, babu kwayoyin cuta, ƙwayoyi, kwayoyin cuta, gaskiya. Saboda haka, cututtuka ba su da kamuwa da cutar.
Domin rayuwar jiki na jiki yana buƙatar ruwan sha mai kyau. Ya kamata a yi amfani da ma'adanai masu amfani da kuma rashin abubuwa masu cutarwa. Likitoci sun tabbatar cewa amfani da ruwa mai kyau shi ne hanyar kai tsaye zuwa tsawon lokaci. Wasu mutane suna shan ruwa daga bazara, suna gaskanta cewa ruwa ne mai amfani. Ba haka yake ba. Dabbobi daban-daban sun ninka daidai a ƙasa. Mafi kyawun zaɓi don yin amfani da ruwa shi ne ya dauke shi daga cikin famfo, wanda aka shigo ta tacewa (saboda kyamara mai tsabta), a cikin shagon. Ana iya ba da umarni ga ofishin ruwa a kan ofishin ruwa, a gida akan shafin yanar gizo a yau.ru. A nan za ku sami ƙarin bayani game da ruwa.
A jikin mutum, ruwan sha yana aiki da dama:

1. Ya shiga cikin goyon bayan tsarin rigakafi.
2. Yana sake kunshe da jikin jikin.
3. Yana daidaita yanayin jiki.
4. Ya sanya haɗin gwiwa m.
5. Kare kasusuwa.
6. Bayar da sunadarai don canza tsarin kwayoyin halitta.
7. Yana ɗaukar ɓangare a cikin sabuntawa da ci gaban kyallen takalma.
8. Yana da tsaka-tsaki a cikin samar da kayan abinci.
9. Yana bayar da iskar oxygen zuwa sel.
10. Tsarin tsarin DNA da ayyuka.
11. Yana da muhimmiyar mahimman kayan juices.
12. Yana taka rawa a matsayin mai jagora a cikin sakin 'yanci daga jiki.
13. Tana goyon bayan matakin metabolism ne na al'ada.
14. Harkokin wutar lantarki daga cikin sel shine al'ada.

Bayan shan kofin kofi ko ruwan 'ya'yan itace, shayi da safe, wasu mutane sun manta da cikakken amfani da ruwa ba tare da tsabta ba, watau ruwan sha mai tsabta. Kuna buƙatar sha gilashin tabarau 10 a rana, don haka babu jin dadin jiki da suma. Ba lallai ba ne a jira don ƙishirwa don shan azaba, saboda idan ya bayyana, alama ce game da yanayin da kwayoyin halitta ke ciki. Don magance wannan kulawa, akwai hanyoyi daban-daban don wannan, alal misali, sanya sautin agogo a cikin wayarka ta hannu don karɓar kashi na gaba na ruwa. Duk inda kuka kasance, ya koya muku ko da yaushe kansa.

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