Yadda runtse jini sukari: Yabo

High jini sugar yana dauke da babban alama na ciwon sukari irin 2. Wannan cuta na iya faruwa a yawan dalilai. Da fari dai, shi ne a kayyade predisposition. Idan wani a cikin iyali shan wahala daga ciwon sukari, kana bukatar ka sani game da yadda za su runtse jini sugar, domin shi ne m cewa cutar za ta ci gaba da ku. Bugu da kari, cutar yiwuwa kiba mutane tare da hormonal cuta da kuma cututtuka na pancreas. A hadarin ne ma wadanda suka fallasa su tsananin gajiya.

ciwon sukari symptomatology

Kafin mu yi magana game da yadda za su runtse jini sugar, shi ne zama dole domin lissafa abubuwan da cututtuka suggestive na wani karin mataki na sukari. A farko gargadi alamar - shi ne akai ƙishirwa. A mutum na iya sha a rana da kuma biyar lita na ruwa, amma shi zai zama har abada bushe baki. Haka kuma, ƙishirwa tare da copious urination. Mutane da yawa marasa lafiya koka akai wani rauni, gajiya. Skin kuma zama bushe da bakin ciki, fata na iya ƙaiƙayi da kwasfa. Ƙananan raunuka da kuma cuts warkar sosai a hankali, kullum yan maruƙa maƙyuyaciya. A zafin jiki ne kullum saukar da. Akai-akai lura da wani m nauyi raguwa.

shawarwari

Saboda haka, yadda za a runtse jini sukari? Za ka yi kashe daga abinci da jerin kayayyakin: duk da sauri carbohydrates (sweets da waina), m da soyayyen abinci, semolina, farin gurasa, Rolls, dogayen burodin nan, pastries, madara, yogurt, kirim mai tsami, mayonnaise, takaice madara, man shanu. A karkashin ban ma duck da Goose nama, cuku, tsiran alade, naman alade, ice cream da kuma cakulan. A shawarar ci abinci, irin su bran hatsi (duk bran), kayan lambu, legumes (Peas, lentils, wake), dankali, kifi, da kayan lambu soups, gida cuku (amma ba m), naman maraki, kaza, zomo nama. Za ka so ka sani game da yadda za a runtse jini sukari? Doctors rika jingina a kan kayan lambu da kuma ganye: albasa, tafarnuwa, zucchini, beets, radishes, karas, kabeji, eggplant, alayyafo da kuma barkono ya zama harsashin da rage cin abinci. Da amfani sosai m berries: ceri, currant, Cranberry, lingonberry, cloudberry, Cranberry, buckthorn.

rigakafin

A cikin tambaya na yadda runtse jini sukari, likitoci yawanci amsa da cewa ya kamata kara motsa jiki, ciyar more lokaci a waje, daga lokaci zuwa lokaci don shirya likita yunwa, kai kullum douches, motsa more.

phytotherapy

Mutane da yawa marasa lafiya yabi ganye magani (dole ne a jaddada cewa wannan hanya ba zai iya samar da tushen magani - shi abubuwa ne kawai a matsayin kari). Wasu tsire-tsire ne babban taimako a ciwon sukari. A wannan connection, shi ya kamata a kira leaf wake, stevia (af, shi ya maye gurbin sugar), Urushalima artichoke, Veronica miyagun ƙwayoyi (wajibi ne a yi a matsayin talakawa shayi, da kuma sha a tablespoon sau uku a rana).

tsuntsu-ceri itace

Shin ta yaya su bada gudumawar jini sugar, za ka bayyana su daki-daki a cikin asibitin. Idan ka ba zato ba tsammani nuna up qananan matsaloli, za ka iya farko kokarin warware su a kan nasu, misali, shirya wani decoction na daji ceri. Don yin wannan, kai wani tablespoon 'ya'yan itace, tafasa da kuma barin domin da yawa hours. Sha rabin gilashin ga wata, sa'an nan a sake mika ƙididdiga. Za ka ga cewa da sugar matakin ya ragu sosai.