Kiwon lafiyaHealthy cin

Buckwheat rage cin abinci Dr. Laskin: samar da lantarki kewaye, highlights

Yau, akwai kawai hanyoyi biyu da su bi da ciwon daji - likita da jiyyar cutar sankara. Kwanan nan, duk da haka, duniya shahararsa ya zama wani zaɓi don magance wannan cuta - sinadirai. Daga cikin na kowa a yau wadata tsarin cancanci kulawa ta musamman da ake kira anti-ciwon daji rage cin abinci Dr. Laskin buckwheat. Yana da wani sanannun oncologist, wanda shekaru da yawa ya taimaka wa marasa lafiya zuwa daidai da kai hare-hare don haka insidious cuta. Amfana daga yin amfani da tsoka kwayoyi kadan. Ba da da ewa likita yana da wani sabon burin - ba su yi yaƙi da cutar, da kuma gaba daya warke da shi daga marasa lafiya. Bayan shekaru masu yawa na nazarin adabi Dr. Laskin ya ɓullo da wani musamman rage cin abinci.

A asirce zuwa tasiri na

Samar ta hanya Abinci, gwani tushen aikinsa George Ozawa, wanda shekaru da yawa don ya bi da marasa lafiya da ciwon daji na musamman hatsi rage cin abinci tare da shinkafa. A wannan lokacin, launin ruwan kasa shinkafa ya kasance a takaice wadata a kasar, don haka Laskin yanke shawarar maye gurbin shi da buckwheat. Kamar yadda wani gwaji, ya nuna wa marasa lafiya don wani lokaci su matsa zuwa wani musamman tsara rage cin abinci. Bayan kamar 'yan makonni, wanda ya yanke shawarar a kan irin wannan jarumi mataki marasa lafiya zo ci kyautata. Asirin yadda ya dace da irin wannan cin ganyayyaki shi ne mai sauqi qwarai: buckwheat likita Laskin rage cin abinci SUPPLiES jiki loading kashi na quercetin (300 g na hatsi dauke da kimanin 24 g wannan abu). Quercetin yana da wani antitumor sakamako. Ana sa ran zai dakatar da ci gaban da mahaukaci Kwayoyin da triggers su mutuwa, ba kyale wa rayayye radiyo. Wannan tsarin yana amfani da wani fure, wanda ya hada har da antioxidant ne ba. Saboda haƙuri ta jiki ta hanyar abinci da hankali warware daga free radicals cikinta gudu ci gaba da dawo da matakai, inganta aikin na rigakafi.

janar bayanai

Buckwheat rage cin abinci Dr. Laskin ne zuwa kashi biyu matukar bulan. A farko ya shafi gwaji hani a cikin abinci, saboda haka akwai jiki ta tsarkakewa da kuma sauran related dawo da matakai. Mataki na biyu shi ne zama dole domin tabbatar da tsaro a sakamakon tabbatacce.

Rage cin abinci Dr. Laskin mai tsanani takaita ci na gishiri da sukari, ja nama, kyafaffen nama, barasa, burodi, kiwo kayayyakin. Yana da sauƙin ga jerin izini kayayyakin, maimakon magana game da haramta.

Dalili na rage cin abinci ya zama buckwheat. Menus na iya zama karin zuwa wasu kayayyakin na shuka asalin ( 'ya'yan / kayan lambu, berries, kwayoyi). Bugu da ƙari kuma, shi bayar da raba cin abinci zažužžukan. Wannan yana nufin cewa sunadaran da carbohydrates kamata ba za a gauraye a cikin wannan gari.

Mataki 1 №

A tsawon lokaci da wannan lokaci na rage cin abinci, kamar yadda mai mulkin, ba ya wuce 3-4 makonni, amma wannan lokaci za a iya kara idan ake so. Yana da muhimmanci a yi la'akari da sauran yanayin haƙuri, domin irin wannan hanin a cikin abinci da kuma na musamman ramammu abinci iya adversely shafi kiwon lafiya.

Safe da shawarar a fara da karbar gina jiki cakuda (milled kwatangwalo + tablespoon bitamin gari + teaspoon flower zuma). Irin wannan slurry kamata ci a kullum kafin na farko abinci, da kuma abincin dare. Domin karin kumallo hatsi iya tsara daga buckwheat (game da 0.5 kofuna waɗanda hatsi dole a cika da ruwa, ake bukata don kawo zuwa tafasa da kuma simmer bayan wani mintina 15). An shawarar cika fi na kowa man zaitun. Game da sa'a guda daga baya - a karo na biyu abinci. Yana hada da wani dintsi na zabibi da kofin kore shayi. Buckwheat rage cin abinci Dr. Laskin yayi a ko'ina cikin yini sha freshly sanya kayan lambu juices. Son ya kamata a ba ja da kore kayan lambu, kamar yadda suka dauke yawa magnesium, wanda shi ne tabbatacce ga kwayoyin sakamako a kan ciwon daji Kwayoyin.

Mataki 2 №

A na gaba mataki, Dr. Laskin rage cin abinci yayi wani iri-iri da nama da kaza fillet ramammu kifi. Wannan yana nufin cewa shi ne a yanzu ga abincin rana da kuma abincin dare za ka iya dafa tururi cutlets, gasashen kifi , da sauransu. D. Don tsarkake jiki, shi ne kyawawa, ka dauki bran. Yarda ci bushe da 'ya'yan itatuwa da kwayoyi. Wasu dauki wannan abinci zabin cikin rayuwa kamar yadda wani m Oncology.

Buckwheat anticancer rage cin abinci Dr. Laskin: Menu

Daily for about 30 minutes kafin na farko abinci shi ne shawarar ci porridge rosehip (girke-girke da aka gabatar a wannan labarin). A farko karin kumallo kamata ko da yaushe kunshi buckwheat, 100 grams zabibi, ko da wani bushe 'ya'yan itãce, kore shayi. Maimakon na biyu karin kumallo, za ka iya ci kopin wani sabo ne berries (blueberries, inabi). 30 minutes kafin abincin rana - porridge sake daga kwatangwalo. Bayan wannan lokaci, za ka iya shirya wani salatin kayan lambu da Bugu da kari na man zaitun, wake miya, steamed kifi. Dinner kamata kunshi 100 g na kowane 'ya'yan itace dried, kwayoyi da kuma kore shayi. Lokacin da numfashi ba ji yunwa a karshe ci abinci ka iya sake dafa kayan lambu salatin.

Biyar ka'idodi na rage cin abinci

  1. Ba za ka iya ci abincin gwangwani.
  2. Guji dafa / soyayyen kayan lambu ba.
  3. Sha more ruwa, kore shayi.
  4. Kayan lambu da 'ya'yan itatuwa suna mafi kyau ci raw, domin su ajiye fiye da bitamin.
  5. Buckwheat rage cin abinci Dr. Laskin ya bayar da shawarar a hankali lissafi da kullum ci zare.

Contraindications da illa

A halin yanzu, da illa a cikin mutane da suka bi don irin wannan da samar da lantarki kewaye, shi ne ba a saukar. A cikin wani hali, kafin resorting to ta taimaka, shi ne shawarar tuntubar tare da likita. Yana yiwuwa cewa wani gwani a wani mataki na far zai sa a yanke shawara a kan gyara na da ikon. Lura cewa Dr. Laskin rage cin abinci ba za a iya gani a matsayin kawai hanyar da ta dace su bi da ciwon daji matsaloli. Duk da haka, ga mutane da yawa da shi ya zama gaskiya ne alama ce ta fata na dawo kuma da saba cikakken rai.

reviews

Abin baƙin ciki, ba shi yiwuwa su 100% hukunci tasiri na wannan rage cin abinci cewa yayi buckwheat rage cin abinci Dr. Laskin. Tattaunawa na da ikon da tsarin ya ci gaba da wannan rana, duk da cewa shi ne ya fara kirkiro game da 40 da suka wuce. A halin yanzu har yanzu kadai daidai Hanyar gwagwarmaya tare da ciwon daji ne mai ra'ayin mazan jiya far.

A daya hannun, akwai da yawa m comments daga marasa lafiya da irin wannan ganewar asali. Za ka iya ba ce cewa su aka taimaka da wannan tsarin na musamman, ga marasa lafiya jurewa jiyyar cutar sankara, tare da wani canji a rage cin abinci.

Ana Diet Dr. Laskin taimaka? Reviews na rage cin abinci akwai wani iri-iri. Akwai wata sanarwa cewa da ikon samar da tsarin - shi ne ba kawai mai girma daji da rigakafin kayan aiki, yana taimaka wa rabu da 'yan karin kilo. Idan wani mutum ya koma ga taimakon wani abinci da ya yi rashin nauyi, ya kamata a lura a karo na biyu lokaci. Dangane da tsawon hani na rage cin abinci wasu sarrafa jefa kashe game 7-12 karin kilo. Hakika, a cikin wannan yanayin, shi ba da shawarar a yi kokarin rasa nauyi a kan nasu suna nema domin ganawa da wani nutritionist.

ƙarshe

A cikin wannan labarin da muka yi magana, game da bambanci tsakanin buckwheat rage cin abinci Laskin (anticancer rage cin abinci), abin da suke ta ginu akai, kuma abar menu na rana daya. Samarwa rage cin abinci ba ya bukatar gagarumin halin kaka, duk kayayyakin da talakawan mutum jan kullum. Duk da haka, rage cin abinci ya dora wasu hane-hane, da yawa kayayyakin fada karkashin ban (misali, m nama, madara, giya, cuku, pastries kuma zaki).

Lura sake: Kada yarda da wani tsarin mulki a matsayin madadin su ra'ayin mazan jiya far. Kamar yadda aka nuna da wani likita yi, a yau babu duniya magani ko rage cin abinci, wanda zai iya warkar da haƙuri da cutar daji.

Muna fatan cewa duk bayar bayanai a wannan labarin, a kan abinci mai gina jiki zai zama gaske amfani a gare ku. Zauna lafiya!

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