Wasanni da kuma FitnessNauyi asara

Complex "rasa Weight a mako daga Borodino" zai taimaka wajen sauri rabu da 4 kilo

Idan ka udura da kyau adadi ba tare da wani gram wuce haddi mai, sa'an nan ka tabbata ga taimaka low-kalori rage cin abinci, ko a dace rage cin abinci, matsakaici motsa jiki da kuma da dama daga magunguna da kuma abin da ake ci kari, yadu wakilci a Pharmacy, ko Stores.

Idan ka so su gwada wani sabon abu, ko kuma kawai bukatar rasa nauyi a cikin wani gajeren lokaci, kamar a ranar haihuwa ko wani muhimmin ɓangare na, kokarin da wani musamman tsara sa na "rasa Weight a mako tare da Borodin." Yana da wani jakar da wani musamman tsara menu, wanda ya hada da bushe soups, hatsi da kuma yanã shã cewa zai taimake ka ka rabu da 2-5 kg mako. Haka kuma, shi ne quite sauki amfani, bayan duk da shiri na karin kumallo, abincin rana da kuma abincin dare, za ka ba da yin amfani da wani daga cikin kayayyakin, kawai ta soke da abinda ke ciki na jakar da ruwan zafi isa. Wannan za a iya yi a gida ko a wurin aiki, saboda haka ya bi tare da wannan rage cin abinci da sauki fiye da wani sauran - duk kana bukatar riga a hannunka. Saboda haka, bari mu dubi cikin menu sa "rasa Weight a mako tare da Borodina", ta amfani ko rashin amfani. Amma tuna cewa wani m nauyi asara - shi ne mai girma danniya ga jiki. Tare da wannan dabarar wajen cin wani hadarin exacerbation na kullum cututtuka, da kuma narkewa kamar matsaloli, don haka amfani da wannan hanya ne kawai a na kwarai lokuta, wani ɗan gajeren lokaci - a mako ko biyu.

Complex "rasa Weight a mako Borodina": menu, da amfani ko rashin amfani da ikon samar da tsarin

The al'amarin ga shan wani mako da uku da abinci a rana - karin kumallo, abincin rana da kuma abincin dare, za ka sami nan take soups, babban hanya da kuma abin sha. Kalori rage cin abinci ne kawai 500-700 kcal per day. Kamar yadda ka gani, a sosai low-kalori rage cin abinci. Manufacturer, da kyau a san kamfanin "Leovit", yayi dama sets na zabin :. Al'ada, cin ganyayyaki, Japan, Rum menu, da dai sauransu An shawarar zuwa tsaya ga asali, saba zuwa gare ku sa'o'i na abinci da kuma ci abincin dare ba daga baya fiye da 4 hours kafin lokacin kwanta barci. Feedback daga abokan ciniki saita "rasa Weight a mako Borodina," za ka iya rasa 4-6 kg yi wa'adi a gwada gajeren lokaci - daya mako. A rage cin abinci yana dauke da ake buƙata adadin bitamin da kuma alama abubuwa. Abinda - sha kamar yadda ruwa da yawa a ko musamman teas ga nauyi asara, kamar Ginger. Wannan zai kai ma fi girma sakamako, ta amfani da hadaddun "rasa Weight a mako."

Borodina Kseniya, da aka sani TV gabatar, ya sha bayyana cewa wannan tsarin ya taimaka da shi zuwa sauri samun a siffar bayan haihuwa. Amma ga rashin abinci, masu amfani da ce da na jin yunwa, musamman a farkon kwanaki - a rage cin abinci sosai nizkokalorien kuma mai iyaka, da kuma aka zata rauni ne na korafin, jin unwell, da kuma "roba" dandano abinci bags hadaddun "rasa Weight a mako Borodin.".

Kunshin farashin-akwati isasshe demokra] iyya, da kuma shi ne game da 800 rubles. Saya wannan sa za ka iya a Pharmacy, manyan kantunan ko sana'a Stores sassan. Ganin cewa a sa na kayayyakin ga wani mako ne yafi tsada, wannan rage cin abinci zai taimake ku, kuma, fãce kaɗan. A kudi ceto, kai ma za su iya saya wani sabon dress ko jeans, da kuma size ko biyu karami fiye ka sayi wani mako da suka wuce.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.birmiss.com. Theme powered by WordPress.