Abinci da abubuwan shaGirke-girke

Kaza miya da noodles - dadi da kuma Hearty abinci

Kaza ne mai kyau, saboda daga gare shi ko da yaushe za ka iya sauri dafa wani dadi miya. Hakika domin shiri na kaza miya ne mafi kyau, ka dauki kaji, tun da shi ne da yawa tastier kuma mafi aromatic. Irin wannan dogon dafa broth to 3 hours daidai dafa abinci lokaci ya dogara da girman da gawa kuma yana da shekaru, da tsuntsãye. Zabar hen, biya musamman da hankali ga yadda za ta dubi. A lafiya tsuntsu ne sosai m da kuma bakin ciki fata, nama fari ko haske ruwan hoda launi da kuma a kan kafafu da ya zama kananan flakes. Shirye broth za a iya amfani da shirya wani miya, wanda a dafa abinci da akwai da yawa. A mafi kyau da aka sani da ya fi na kowa - shi ne, ba shakka, kaza miya da noodles. Don samun wani dadi miya sau biyu, ta amfani da gida da aka yi noodles cewa dafa kanka.

Kaza miya ba kawai dadi abinci amma kuma da amfani sosai. Ya sauƙi digestible da kuma taimaka jiki yaki ƙwayoyin cuta. Ina bayar da shawarar uku sauki wadanda girke-girke soups.

Kaza miya da noodles a gida

Don shirya miyan, muna bukatar: a matsakaici kaza, biyu manyan karas, hudu stalks na seleri, gwangwani biyu na kore Peas, albasa, bakin ciki noodles, uku kaza cubes da broth, zafi miya, barkono da gishiri.

Shiri: dauki wani sosai babban tukunya, ya sa shi mu kaza, zuba ruwa da kuma sa zuwa tafasa. Gama kaji baza a kan wani babban farantin.
Pan tare da broth ba a cire daga cikin faranti, ƙara yankakken karas da seleri da kuma yada Peas. Gwangwani Peas iya maye gurbin daskararre. Jefa a cikin bouillon cubes kuma dafa har sai m kayan lambu.
Dafa kaza yanka gunduwa gunduwa, mu sa baya a cikin tukunyar, to wannan jħfa vermicelli, kara gishiri da barkono.

Kaza miya da noodles ba wata hujja, idan ka ƙara kamar wata saukad da na lemun tsami. Rukũ'i, kuma finely shinkuem passiruem a man. Da zarar dafa noodles, soyayyen albasa baza da kawo a tafasa.

Kaza miya da noodles bada shawarar ci a lokaci daya, saboda haka kamar yadda taliya ƙara a kan lokaci da kuma rasa su dandano.

Kaza miya da buckwheat

Muna bukatar: rabi daga cikin talakawan kaza, biyu dankali, biyu karas, biyu kwararan fitila 50 grams buckwheat, kayan lambu mai, Peas barkono, gishiri da kuma sabo ne ganye.

Shiri: The gawar mai kyau wanka da kuma raba da fillets. Duk da kasũsuwa, ashe, fata da kuma mai sa cikin wani kwanon rufi da kuma zuba mai lita na ruwa. Add dukan albasa, karas da yankakken dill. Mun sa a kan wuta da kuma dafa game da minti 20.

Dankali tsarkake da kuma yanka a cikin matsakaici-sized cubes. Buckwheat farraba, wanke da kuma bushe.

Kaza a yanka a cikin guda da kuma sanya a cikin wani tafasar broth. Bayan 8 da minti, jefa da dankali da kuma ko da kamar wata minti - buckwheat.

Finely yankakken karas, albasa finely shinkuem rabin zobba, toya a cikin wani kwanon rufi da kuma sanya a cikin wani saucepan. Add da barkono, gishiri da kuma dafa har sai m.

Kafin, kamar yadda wani fayil a kan tebur da kuma yayyafa tare da sabo ganye.

Kaza miya da broccoli yakan

Muna bukatar 300 gram ɓangaren litattafan almara kaza, albasa, karas, daya talakawan, 150 grams na Broccoli, biyu tablespoons masara da hatsi, kayan lambu mai, ƙasa barkono da kuma barkono, gishiri da kuma sabo ne faski.

Shiri: fillet wanka a karkashin ruwa, yanyanke a la keken shanu, ya sa a tukunya da kuma zuba ruwa. Wannan in ji wani dukan karas, albasa, barkono Peas, grits da gishiri dandana. Dafa a matsakaici zafi ga minti 25.

Mun dauki fitar da kwan fitila daga broth da kuma karas, kara sa'an nan kuma ƙara da miya.
Kabeji kwakkwance Inflorescence, yada zuwa miya da kuma dafa for game da bakwai minti.

Zuba a cikin bowls, yayyafa da ganye da kuma bauta ga abincin dare.

Wannan miya ake shirya wajen da sauri, don haka idan ka bayyana ne kwatsam a bakin ƙofa daga cikin baƙi ba zato ba tsammani, za ka iya ko da yaushe jama'ar kasar Commissar na sytnenko da kuma dadi.

A ci abinci lafiya!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.birmiss.com. Theme powered by WordPress.