Mene ne acidophilus madara?

Mene ne acidophilus madara? Amsar mu ba a yanzu labarin. Mu kuma gaya muku game da yadda za a sha da aka yi, abin da amfani da kaddarorin shi yana da, da sauransu.

janar bayanai

Acidophilus madara ne mai madara abin sha wanda shi ne mai arziki acidophilic lactic acid kwayoyin. Irin wannan micro-kwayoyin ne iya canza dandano na madara, da kaddarorin da kuma daidaito. Masana sun yi imani da cewa samfurin a cikin tambaya shi ne anti-allergenic, kuma markedly inganta narkewa.

Yadda za a samar da?

Acidophilus madara sanya daga al'ada pasteurized saniya ta madara. Ya ƙara da musamman lactic acid kwayoyin cuta: Lactobacillus acidophilus, kefir naman gwari da lactic streptococci.

A tsari na ƙara ce kwayoyin wajen karfi da kama wani al'ada ripening tsari, wanda ya auku a cikin rabin wata rana a zazzabi na ba fiye da 32-digiri.

A karkashin wadannan yanayi, kwayoyin ciki har da acidophilus, iya cinye kawai karamin adadin lactose cewa an samu a madara. A sakamakon haka, da abin sha zama thicker kuma ta samu wata halayyar acidity.

Yin irin wannan samfurin na iya zama ba fãce a cikin samar da yanayi, amma kuma a gida. Acidophilus madara itace ba kasa da dadi da kuma amfani fiye da a sayi gida.

ajiya hanyar

Acidophilus madara shagon a sayi ko shirya a gidan bukatar wani sanyi yanayi (msl, a cikin firiji). Duk da haka, ya kamata a lura da cewa wani abin sha yi a gida, da aka adana a mako. Amma ga madara saya a kantin sayar da, kamar yadda mai mulkin, shi yana da tsawon shiryayye rai. Wannan shi ne saboda gaskiyar cewa masana'antun sukan kara da cewa wannan abin sha iri-iri abubuwa, wanda kara da shiryayye rai.

Kunshe a cikin aiki acidophilus madara kwayoyin ci gaba ninka, kuma bayan yi. A wannan batun, wannan samfurin da aka ba da shawarar da za a yi amfani da bayan da ranar karewa. Bugu da kari, wannan abin sha da ya kamata a zuba idan wari ko launi canza markedly.

Amfani kaddarorin da abin sha

Ba da dadewa, masana sun tabbatar da cewa an acidophilus madara ne mafi alhẽri samamme ta jiki fiye da saba. Asiri na wannan abin sha da yake a cikin ikon da kwayoyin zuwa ferment da lactose, wanda aka hada da a cikin abun da ke ciki na feedstock. Saboda haka, acidophilus madara bai wa yara bada shawarar a kowace rana.

Haka kuma an lura da cewa, wannan samfurin da aka sau da yawa amfani a abin da ake ci kuma na asibiti abinci mai gina jiki.

Ba za mu iya ce cewa bayan shigar da mutum kwayoyin Lactobacillus acidophilus farawa, don samar da takamaiman maganin rigakafi. An sani cewa wadannan abubuwa quite yadda ya kamata gasa tare da babban yawan daban-daban kwayoyin cuta, ciki har da staphylococci.

A microorganisms ne a cikin wannan sha, iya hana tafiyar matakai na lalata a cikin mutane. Bugu da ƙari kuma, sabanin Lactobacillus bulgaricus, acidophilic kunna mugunya na ciki da kuma pancreatic ciwon daji. Wannan ne ya sa irin wannan madara sau da yawa sha yayin cin abinci m da arziki abinci. Yana ba kawai inganta narkewa amma kuma gudãnar up da metabolism, da kuma mayar halitta rigakafi.

A farkon kwanaki bayan da amfani da acidophilus madara mutum na iya fuskanci rashin jin daɗi da kuma rashin jin daɗi. Irin wannan yanayin masana bayyana da canji a cikin ma'auni na kwayoyin cuta da aka samu a cikin narkewa kamar tsarin. Kamar yadda yi nuna, na ciki da rashin jin daɗi wuce a cikin yan kwanaki masu.

Wasu masana sun yi imanin cewa yau da kullum amfani da acidophilus madara taimaka rage alama na rashin lafiyan halayen. Yana da wannan dalili da cewa wannan abin sha da aka bada shawarar a ba kananan yara da suka kai shekarun da za ka iya ba tare da wani tsoro sha saniya ta madara.

Ba shi yiwuwa ba a lura da cewa da ya ce samfurin ne iya rage matakin na cholesterol a cikin jini.

Mene ne daban-daban daga na yau da kullum da madara?

Sinadirai masu darajar, kazalika da amfani Properties na madara acidophilus ne kusan babu daban-daban daga saba. A cewar kwararru a wannan abin sha ƙunshi irin wannan adadin furotin da kuma alli. Duk da haka, ya kamata a lura da cewa caloric abun ciki na samfurin ne dan kadan mafi girma.

Yadda za a yi amfani da?

Da yake jawabi na acidophilus madara, da yawa ne sosai gina jiki da kuma lafiya magani. Yana da gaske ne. Duk da haka, wannan abin sha dubi kusan daidai da wannan a matsayin al'ada, da kawai bambanci da ake cewa da shi ne a bit thicker, kuma yana da halayyar acidity.

Yadda za a amfani da samfurin a cikin tambaya? Sweet acidophilus madara sha a dumi ko sanyi. Ana amfani domin yin pancakes, muffins da Pyrozhkov gwajin. Duk da haka, ya kamata a lura da cewa kara a madara a cikin wani karfi zafi shayi ba ka samu. In ba haka ba, ka sha kawai curdle.