M madara Bulgarian bacillus - amfanin da kuma illolin

Bulgaria ya kasance kullum shahara ga da kyau kiwon lafiya. Kamar yadda suka ce, da shi ke duka godiya ga halitta yogurt kayayyakin a cikin shirye-shiryen da abin da aka al'ada amfani da Bulgarian bacillus. Duk da haka, a cikin samar da classic yogurt tare da wannan kwayoyin a matsayin yisti da shi yana da yawan siffofin da cewa zai zama da amfani a nuna wa anda suke son su koya ka dafa wannan amfani da samfur da kanka.

Mene ne Bulgarian bacillus? Provenance

A bacteria Laktobakterium Bulgaricum (Lactobacterium bulgaricum), wanda yana da fiye da shekaru 100 da ake amfani da fermentation na madara da kuma yi na yoghurt kira Lactobacillus bulgaricus. Mazauna Bulgaria ta alfahari da cewa shi ya bude shi ne a kasar su da kuma tare da trepidation dangantaka da aiwatar da shirye-shiryen a kan tushen da na halitta kayayyakin.

Gano Wand Bulgarian microbiologist Stamen Grigorov a 1905. Duk da haka, da sunan da Lactobacterium bulgaricum bacteria samu kawai bayan 2 years. Fassara daga Latin, yana nufin "Bulgarian bacillus."

A matasa dalibi ne cikakken goyon kuma maimaita masa samu Soviet masanin kimiyya immunologist Metchnikoff. A karatunsa, ya biya musamman da hankali ga al'amurran da suka shafi na tsufa da tsawon rai. The masanin kimiyya ce cewa mafi tsawo-rai Bulgarians a rage cin abinci wanda shakka ba tsakanin mazaunan kasashe daban-daban kiwo kayayyakin. immunologist kansa a kai a kai da ci yogurt da Lactobacillus bulgaricus a cikin m form.

Lactobacillus bulgaricus da Streptococcus thermophilus

A gudanar da bincike mai Mechnikov lura cewa ga fermenting madara bukatar wani m al'ada - Streptococcus thermophilus (Streptococcus thermophilus). Shi ne riga ba a cikin jikin mutum da kuma AIDS a cikin assimilation na kiwo kayayyakin. A amfani da shi a samar da damar madara ga curdle gudan jini samuwar. Ba kamar sanda-Bulgarian kwayoyin shi yana da siffar zobe siffar.

Yana da wani cakuda m al'adu Lactobacterium bulgaricum da Streptococcus thermophilus kuma yana ba da sakamakon tabbatacce a lokacin da fermenting madara. A kwatanta su gudanar da bincike S. Grigorov samu wadannan nau'o'i guda biyu na lactic acid kwayoyin cuta Bulgarian kwayoyin cuta, da kuma kawai Mechnikov gano shi a raba jere.

A abun da ke ciki na Bulgarian yistin

Bulgarians yi imani da cewa wannan amfani yogurt samar kawai a cikin gida da kasar. All sauran kiwo kayayyakin, wanda aka shigo da daga wasu kasashe, su suna ba dauki tsanani, dauke mara amfani da kuma ki ci.

Kamar yadda wani ɓangare na yogurt yana da wani saniya ta madara da kuma yisti, wanda ya ƙunshi thermophilic streptococcus da Bulgarian bacillus. Kuma ba wani abu ba. Babu cakosoban, flavorings da kuma adana. Wajibi ne a lura da cewa Bulgarian yogurt ne ba sugar. Idan so, zai iya zama mai dadi ko m da dandano. Idan fermented madara samfurin don ƙara wani ƙarin sashi, shi zai daina Bulgarian yoghurt, kuma shi ba zai kawo amfani ga jiki.

Bigiren Amfani. halitta yoghurt

Open a Bulgaria kwayan Wand aka yi amfani da fermentation na madara. A samfurin, wanda aka kafa a sakamakon wannan tsari, da ake kira yogurt (daga Bulgarian "yogurt"). A ƙasashe da dama a samar da fermented madara samfurin sun koyi su yi amfani da daban-daban microflora. Shi ne kawai in Bulgarian yoghurt - yana da har yanzu m madara da Bugu da kari kwayoyin Lactobacterium bulgaricum da Streptococcus thermophilus. Wannan shi ne hakikanin halitta yoghurt za a iya samu kawai daga yisti na Bulgarian coli. In ba haka ba, zai zama wani samfurin.

Bugu da kari ga Bulgarian bacillus yogurt amfani a yi na mechnikovskoy yogurt. Yana da wannan samfurin immunologist Metchnikoff shawarar domin kullum amfani. Daga cikin saba m madara, shi ya bambanta a cewa yana da wani ɓangare na Bulgarian bacillus. A dandano mechnikovskaya curdled mafi acidic, kuma yana da yawan amfani da magani Properties, don haka akwai a Pharmacy a matsayin magani.

All madara kayayyakin dauke da live kwayoyin cuta, suna da daya kowa alama: da shiryayye rayuwar su da iyaka.

Yadda za a yi yogurt kanka a gida

Don shirya yogurt a gida bukatar Sourdough, Bulgarian bacillus da thermophilic streptococci a cikin abin da tsarin a wani zazzabi for 'yan sa'o'i zai yi cikin shirye m madara da kuma m.

Saboda haka, domin shiri na halitta yogurt a gida kana bukatar 1-3 lita na madara, yisti, yogurt ko wani haifuwa gilashi jar da murfi.

Ci gaba kamar haka:

1. UHT madara (wanda ba ya bukatar ruwan) ya kona su 40 digiri. Fresh, gida ko pasteurized madara tafasa da kuma sanyi ga wannan zazzabi.
2. Sa'an nan kuma ka bukatar ka yi aiki daidai da umarnin da yisti na manufacturer. Yana za a iya sayar a musamman shãfe haske bags ko vials. A cikin farko case, da abinda ke ciki na kunshin dole ne a gaba daya wofintar cikin madara. A karo na biyu idan, ƙara kadan madara a cikin kwalba, sosai gauraye, kuma amma sai ka aika a wani akwati tare da sauran.
3. Zuba madara a cikin tabarau, idan kana amfani da yogurt, ko rufe tulu, kunsa da kuma sanya a cikin wani wuri inda shi zai riƙe zafi.
4. 6-10 hours, da samfurin zama lokacin farin ciki. Yana nuna shirye na yogurt.
5. Aika da shi a cikin firiji for 2 hours - kuma za ka iya ji dadin m dandano na halitta yoghurt. Adana ƙãre samfurin ba fiye da 5 days.

Amfanin ga jiki

Amfanin yogurt, wanda aka yi amfani a cikin yi na Bulgarian lactic acid bacillus, ya dade da aka sani. A cewar Mechnikov, ta Babban amfani - shi ne mai gwagwarmaya tare da tsufa da kuma autointoxication kwayoyin. Amma da Bulgarian bacillus a yogurt yana da sauran amfani, Properties.

Farko, na yau da kullum amfani da yogurt taimaka tsarkake jiki da pathogenic microorganisms, yin kawar da gubobi.

Na biyu, da shirya aikin da gastrointestinal fili yana da kyau sakamako a kan mutum rigakafi da tsarin a matsayin dukan. An tabbatar da cewa gaban da amfani da kwayoyin a cikin Gut damar zuwa jinkirta da tsufa tsari, yayin da su rashi ne mai babbar hanyar atherosclerosis.

Uku, na halitta Bulgarian yoghurt ne cikakke ga mutanen da suka yi lactose rashin ha} uri. Fermented madara gina jiki da ake tunawa da mafi alhẽri dauke a cikin madara.

Huxu, da nauyi asara ga dieters kuma taimaka wa Bulgarian bacillus. A amfani da yogurt a cikin wannan yanayin ne ya tsarkake jikin da gubobi. Yogurt za a iya amfani da m nau'i ko kara a matsayin cika a salads da kuma zama wata miya don samar da nama ko kifi.

Amfani Bulgarian yoghurt yana da wani m m dandano, don haka da yara ci shi da jin dadi ko a cikin tsarki tsari, ba tare da kara sugar. Yana iya ciyar da yaro tebur a matsayin tafarkin zuwa 8 months.

Shin Bulgarian m madara Wand cutarwa?

A pronunciation na "kwayan itace" da zarar wata kungiya tare da wasu cutarwa wakili. Amma sharri kamar yadda ba fermented madara Bulgarian bacillus. Amfanin da ta cutar da jiki ne kullum ta binciken kimiyya, da masana kwayoyin da immunologists.

Don kwanan wata, rubuta shi ne kawai amfani halaye kwayoyin Lactobacterium bulgaricum. Musamman shi ya shafi al'amurran da suka shafi na tsufa da kuma ƙarfafa tsarin na rigakafi.

Reviews na Bulgarian yoghurt

Ba kamar zaki yoghurts tare da adana da kuma cakosoban Bulgarian yogurt yana da wani wucin gadi dandano. Bisa ga tsarin shi ne lokacin farin ciki, taushi da kuma m. Wannan shi ne babban madadin zuwa kirim mai tsami. Kamar yadda abokin ciniki reviews, domin samu dadi da lafiya cream da wuri. Kuma ya kara da ganye, yogurt za a iya shirya a cikin wani yaji miya ga babban hanya.

Daga cikin wadanda suka yi kokarin halitta Bulgarian yoghurt, babu wani mutum guda wanda ya bar wani mummunan review na dandano ko amfani halaye. A cikin nau'i na da miyagun ƙwayoyi, a cikin shirye-shiryen da abinci ga ciyar da yara a samar da m masks fuska da gashi - da ikon yinsa ne m.

Yadda za a zabi?

A shelves an gabatar da yogurt a mai haske kyau kwalba. A irin wannan dama da sauki samu rikice da kuma zabi a low quality-samfur.

Abu na farko da kula da ranar karewa. Yana da kyawawa da cewa ya kasance ba fiye da mako guda. Idan ajiya ne ya fi tsayi, amma abun da ke ciki na lakabin m ga bukatun kayyade, shi ne mafi alhẽri a zabi wani jar sanya a baya. In ba haka ba, maimakon da ake so samfurin, za ka iya saya yogurt tare da ba da rai kwayoyin.

Bugu da kari, muhimmanci da cewa abun da ke ciki na samfur. Kawai madara, Bulgarian bacillus da thermophilic streptococci a dauke a cikin ingancin yogurt.

Don samun wani da gaske amfani da samfur, shi ne mafi alhẽri saya Starter a cikin kantin magani da kuma shirya yogurt kanka. Kuma a sa'an nan ji da kyau, da karfi rigakafi da kuma lafiya narkewa ba ya dauki tsawon to jira.