Pecan: amfani Properties. Pecan: dandano

Pecan, amfani da kaddarorin wadda aka bayyana, a wannan labarin, shi ne wani m, kamar yadda ba ya girma, ba kawai a Rasha, amma ko da a cikin dukan mu nahiyar. Amma a North America, shi ne - wani ɓangare na rage cin abinci na kowane iyali. Duka a cikin talakawa da kuma a cikin holidays Amirkawa dole shirya jita-jita da Bugu da kari wannan kwaya. Lokacin da za ta zo daga?

labarin

Ko kafin aka gano Amirka da ta Columbus pecan, photos na waxanda suke da samuwa a cikin labarin, sai aka dauke kusan babban irin abinci. Ya taimaki Indiyawan to tsira da in babu abinci. Shi ne ba ko da yaushe farauta ƙare nasara. Kuma adana guda nama da aka quite wuya. Pecan za ka iya adana for nan gaba amfani. Ya karfi harsashi - a hatimce kunshin, abin da na tsare da abinda ke ciki daga mummunan tasirinsa da kuma kwari.

Lokacin da Indians wajen samar da sabon yankunan nahiyar, da samar da wani kauye, sansanin da kuma sansanin, sai suka ko da yaushe dasa kusa da irin goro itatuwa. Bayan 7-8 shekaru da suka fara kai 'ya'yan itace. Mai kwayoyi da manyan core da Shell da thinnest. Yana shi ne na farko da kuma tattara 'yan India.

Domin da farko lokacin da cikakken bayani game da pecans ya Clemente Kabedzh de VAK a XVI karni, wanda ya ga al'adu na Indiyawan a Amurka ta Arewa. A bayanin da generated Turai masu bincike sha'awar da kwayoyi. Su kaina zo Amirka ga aiwatar da pecan kaka guraben domin hunturu. Cikin tsofaffin plantations wannan shuka (shekaru 200) an rajista a Mexico.

noma

Da farko wuri a cikin ci gaban pecan al'ada nasa ne da natsuwa na New York. Yanzu yankin na goro karfi da fadada. An girma a Oregon, California, New Mexico, Florida, Jojiya da kuma Virginia. A duk da da kyau kwarai quality, pecans ko ta yaya ba da gaske kama a cikin wasu nahiyoyi. Amma duk da haka a waje na Mexico da kuma Amurka aka girma a Afirka ta Kudu, Peru, Isra'ila, China, Brazil da kuma Australia. A Amurka a kan darajar wuce pecan irin goro. Production kafa a 14 jihohi. Wannan dukan yankin na tattalin arzikin da ya wuce ta hanyar yawa matakai na raya kasa. Bisa kididdigar da, a 1920 shi tsirar game da 1 ths. Ton na pecans, kuma a cikin shekaru goma, wannan adadi ya karu zuwa 120 dubu. Ton.

Tara kwayoyi da na halitta plantings za'ayi yafi a jihohin Oklahoma, Arizona, New Mexico, Texas, kuma Georgia. Hawa da sauka a cikin shekara-shekara samar dogara ne a kan canza yanayin yanayi. Alal misali, saboda yanayin hargitsi a 2008 muka tattara 86 dubu. Ton na gyada, yayin da a shekarar da ta shige da adadi shi ne 175 da dubu. Ton. Kusan 90% na pecan da yake faruwa a Amurka. A general, Amirkawa suna aikawa da shi zuwa Hong Kong, Canada da kuma Mexico. Alal misali, a 2008 da suka sayar 52 dubu. Ton na kwayoyi a kwata na dala miliyan. A lokaci guda shigo da samar dubu 40. Ton, mafi yawan abin da ya faru a Mexico. Ta kuma Amurka riqe 100% na duniya kasuwar.

Bayyanar da dandano

A bayyanar nufin irin goro pecan, da amfani Properties wanda za ka koyi kasa, reminiscent na zaituni. Take a look at hoton da ganin kamance. Kuma a cikin wani tataccen tsari, shi ne sosai kama da wani irin goro. Pecan harsashi ba tare da ma reminiscent na mutum kwakwalwa. A dandano na shi ne kusan guda a matsayin cewa na walnuts, kawai softer da softer, da 'ya'yan bai ɗanɗane m. Pecans da wani alama - babu partitions ciki da harsashi da ta sa shi sauki cire core. Yanzu la'akari da abun da ke ciki.

tsarin

Pecans, farashin wanda a Rasha game da 900 rubles da laba, yana da wani arziki gina jiki abun da ke ciki. Yana hada yawa na micro- da macroelements (tagulla, da baƙin ƙarfe, selenium, alli, sodium, phosphorus, magnesium, potassium, da dai sauransu), kazalika da ash, fiber da kuma bitamin (C, E, C, A, B). Daga cikin bitamin B folic acid ne musamman m gaban.

amfani Properties

Saboda gaban bitamin E goro yana da anticancer Properties. Pecans ma da amfani ga bitamin rashi, anemia. Idan ka kai a kai amfani da wannan goro, sa'an nan da jiki zai kara da abun ciki na wani bangaren kamar gamma-tocopherol. Wannan abu, abin da na tsare DNA, sunadarai, fats da kuma cholesterol daga hadawan abu da iskar shaka, wanda yana da amfani effects a kan zuciya, ya hana abin da ya faru na atherosclerosis, jijiyoyin zuciya jijiya cuta da varicose veins.

Pecan, amfani da kaddarorin wadda an san duk dietitians, stimulates ci, na taimaka taimaka gajiya, da inganta hormonal aiki da kuma haihuwa tsarin.

Tare da m amfani da kuma maye gurbin su high-kalori abinci na iya rage tsare nauyi. Amma idan akwai pecans a cikin manyan yawa, kuma ko da da Bugu da kari wasu m abinci, sakamakon zai zama kishiyar. A karshen labarin ya ƙunshi wani mafi kyau duka guda rabo.

mai

Yana da amfani ba kawai pecan, dandano da aka bayyana a sama, amma kuma da man cirewa daga 'ya'yan itãcensa,. Domin wannan quality mai cewa retains duk m Properties, shi ne zama dole a yi amfani da hanyar na sanyi latsa. A karshen samfurin ya zama wani nutty dandano da zinariya-yellow launi. Don dandana pecan goro man ne sosai kama da man zaitun. Game da abun da ke ciki, shi yana da yawa m acid, phytosterols, bitamin da kuma ma'adanai.

Wannan mai ya dace duka biyu na waje da kuma na ciki amfani. A harka shi ne amfani da wata kwaskwarima Topical amfani. Pecan mai taimaka rabu da cizon kwari, kunar rana a jiki, fungal cututtuka, fata irritants da kuma rage bruising. Ingest shi zuwa majalisar da wani karu a ci, gajiya da ciwon kai. Bugu da kari, mutane da yawa san wannan man fetur a matsayin mai kyau m miyagun ƙwayoyi da colds.

Yadda za a zabi

Pecans, farashin abin da aka kayyade a sama, shi ne mafi alhẽri saya a cikin babban kanti, ko sana'a store. A wannan yanayin, za ka iya samun samfurin ranar karewa buga a kan kunshin. A ingancin kaya net m harsashi. Idan goro kwaya girgiza ji wani buga a kan harsashi, shi ya bushe, ya rasa da m Properties. A lokacin da sayen peeled 'ya'yan, tabbatar da cewa su ne cikakke, fleshy kuma m.

Amfani da dafa abinci

Pecan, da yin amfani da abin da lalle ne, haƙĩƙa yana da wani gagarumin amfani - duniya aikace-aikace. Ana iya amfani da a soyayyen da bushe form. Ya ke da kyau tare da 'ya'yan itace dried, da kwayoyi da kuma sauran da ake amfani da dafa pastries da kuma kayan lambu salads. Daga wannan kwaya gasa da wuri, kukis, burodi. Kuma, ba shakka, an yi shi cikin man shanu, abin da muka rubuta a sama.

ajiya Hanyar

Pecan, wanda hotuna ne a da yawa shuka kundayen, ba adana tsayi da yawa. Babban mai abun ciki a dakin da zazzabi sa shi rancid da kuma ban mamaki nutty dandano maye gurbin malodorous. Don ƙara shiryayye rayuwa shi ne mafi alhẽri a ci gaba pecans a cikin firiji. A wannan yanayin, shi ba ya rasa ta da amfani Properties 4 watanni. A cikin injin daskarewa, wannan lokaci aka mika zuwa watanni shida. Peeled 'ya'yan itatuwa ya kamata a folded a cikin wani shãfe haske kunshin da kuma adana ba fiye da 2 watanni.

contraindications

Pecan, da amfani Properties wanda da ka koya daga wannan labarin, a wasu lokuta, yana iya zama cutarwa. Alal misali, a cikin matsanancin amfani. Yana iya sa ciki damu. Mafi kyau duka m guda rabo - 100 grams. Har ila yau, ya mai da hankali ga yin amfani da wannan goro ga waɗanda suka yi hanta da matsaloli, shi ne akwai wani alerji ko mutum rashin ha} uri da samfurin.