Proper abinci mai gina jiki a pancreatitis

Pancreatitis, ko kumburi da pancreas - shi ne quite wani tsanani cutar da bukatar da ta dace da kuma dace magani. Bugu da kari ga shan magani, a dole bangaren na mai speedy dawo da ta dace rage cin abinci. Ikon pancreatitis yana da yawan fasali da kuma gazawa.

Ga muka dubi rage cin abinci, na marasa lafiyar kamu da m ko matsakaici cuta.

Ikon pancreatitis: ainihin dokoki da kuma jiyar da kayayyakin. Pancreatitis - wani kumburi daga cikin pancreas nama. Saboda haka cikin abinci ga marasa lafiya da pancreatitis ya kamata a tsara don haka kamar yadda ya dauki nauyin kashe na jiki da kuma a lokaci guda ta da dawo da tsarin.

1. A cikin farko kwanaki biyu ko uku bayan da farko na da m nau'i na cutar wajibi ne don gaba daya daina cin abinci. Duk da haka, wani mutum ya sha yalwa da ruwaye - shi kare jiki daga dehydration da kuma daidai a aikin da excretory tsarin.
2. Ga m farfadowa daga kyallen takarda jikinka yana bukatar antioxidants da cewa su ne ke da alhakin dauri na free radicals da kuma karfafa jijiyoyin bugun gini bango. Saboda haka wajibi ne a hada a rage cin abinci na abinci, irin su ja inabi, da rumman, alayyafo, zucchini, ceri, zaki da barkono. Kayan lambu da 'ya'yan itãce Ya kamata a cinye ko dai raw ko Boiled da stewed.

Duk da amfani, da sabo kayan, shi ne ya bar kabeji, apples, wake, cucumbers, avocados, kamar yadda suka dauke abubuwa da hangula da pancreas.

1. A mataki na farfadowa da warkar da jikin mutum yana bukatar wata babbar adadin furotin. Alal misali, yana da matukar amfani ga jingina kaza da kifi. Samo gina jiki kuma iya zama soya madara, low-mai yogurt, low-mai kiwo kayayyakin. A nama ya kamata a ci abinci kawai Boiled ko gasa form. Amma shi ne tsananin haramta soya. Marasa lafiya suna kuma shawarci ba don mai nama kayayyakin (msl, naman alade), da kuma kyafaffen, kamar yadda da sunadaran da suka dauke da wani babban adadin na mai.
2. Ci kamar yadda zai yiwu na dukan hatsi kayayyakin da hatsi (buckwheat, oatmeal). Bread dole ne kawai da garin alkama.

Ikon pancreatitis: haramta abinci. Akwai kuma kewayon da kayayyakin da ake tsananin haramta a pancreatitis.

1. A lokacin na lura dole ne gaba daya bari giya tun barasa sa ciwo mai tsanani. Haka ya shafi maganin kafeyin da nicotine, kamar yadda wadannan abubuwa ne kawai exacerbate da yanayin mutum.
2. Kamar yadda aka ambata riga, da ikon for pancreatitis bai kamata ya ƙunshi mai. Gaskiyar cewa mai - yana da matukar wuya a nike abinci. Cin ja nama, mayonnaise, man shanu da kayan lambu mai, nauyi gas tashoshin, mutane ne kawai qara nauyi a kan pancreas. A sakamakon haka, akwai wani nauyi, da rashin jin daɗi, kuma mai tsanani ciki zafi. Sauya mai budurwa man zaitun.
3. Ganewa, sauki carbohydrates a cikin manyan yawa ne cutarwa ga lafiyar wani mutum, musamman idan aka yi fama da ciwon kumburi na pancreas. Saboda haka wajibi ne sosai ta iyakance adadin sukari da kuma sweets a rage cin abinci. Haka kuma an bada shawarar kin amincewa da fari burodi da kuma kayayyakin, da gari, da kuma farar shinkafa, hatsi da dankali.

Sanin abin da rage cin abinci domin pancreatitis zai zama da amfani, za ka iya ƙwarai bugun sama da waraka tsari da kuma hana tsanani da rikitarwa. Wani amfani shawarwarin - to kokarin kauce wa sayan substandard kayayyakin da kuma shirye abinci. Dukan abinci dole ne ko dai danyen (idan muna magana ne game da 'ya'yan itatuwa da kayan lambu), ko freshly shirya.