White currant: amfani Properties da contraindications. Bar na farin currant

White currant, samu shayarwa, da bambanci ga baki da kuma ja, infrequently samu a growers, amma yana da yawan m kaddarorin da kuma halaye. Yana kama da mafi yawan launin jan, abin da yake da kyau don canning don hunturu. Ya bambanta da ja, farin currant yafi kyau don amfani da sabo. Golden berries ne mai kyau ba kawai a matsayin mai amfani da kayan zaki, sun kuma sami aikace-aikace a cikin mutãne magani. Ya kamata koyi abin da yake a fari currant amfani kaddarorin da kuma contraindications.

Features na berries

Wannan inji shi ne daga iyalin guzberi. Yana girma a cikin hanyar shrub kimanin 1.5 m high kuma mafi girma. 'Ya'yan itãcen marmari ne a cikin siffar, ƙananan ƙananan, farar fata, wani lokaci tare da launin mai launin launin fata, da bunches.

A cikin bishiyoyi itatuwan sun wuce tsawon currants na wasu nau'in. Fiye da sauran nau'o'in, yawan amfanin ƙasa da haƙuri mai kyau na lokacin rani shine farar fata.

Gwaran dandano na wannan Berry suna da kyau sosai - yana da dandano mai dadi-dadi da daidaitattun daidaito, a cikakkiyar kama da jan currant, amma tare da daɗaɗɗa da taushi.

Popular iri

Anyi la'akari da launin fata na White Potapenko daya daga cikin mafi kyau. A berries na wannan iri-iri na iya wuce na dogon lokaci, har zuwa hunturu, ci gaba da bushes, kiyaye ƙanshi da dandano halaye. Ƙananan bishiyoyi ba su da tsayi, 'ya'yan itatuwa suna ƙananan a cikin fari da rawaya.

Bellyanka ba shi da wata sananne da yawancin iri-iri, yawan amfanin gonar ya zama kilo 10 na berries. A iri-iri ne sanyi-hardy, da berries ne yellowish, da dandano ne tart, mai dadi da m.

Gano na gina jiki da abun da ke ciki

Gwaninta na fararen fata a matsayin kayan zaki kayan aiki ne mai girma fiye da na baki baki, amma sakamakon maganin-da-prophylactic samfurin yana da mafi mahimmanci, saboda a cikin farin shi ne abun ciki mai sau biyar na bitamin C fiye da baki. Amma bisa ga abun ciki na potassium da ƙarfe da ke da amfani ga zuciya da tasoshin, amfanin kundin fata yana da kyau.

Wadannan berries suna dauke da acid mai muhimmanci, pectin, wanda zai sa ya shirya jelly daga gare su, da amfani ga narkewar cellulose, akwai kuma carbohydrates tare da sunadarai da sauran mahaukaci masu amfani ga jiki. Kuma bitamin A, C, P, ƙungiya B, mai amfani folic acid, bada zinariya berries a beta-carotene, da amfani ga tsarin juyayi magnesium, phosphorus, calcium, sodium. A lokaci guda, abun cikin caloric yana da ƙasa - kawai 40 kcal dari ɗari na berries, wanda ya sa ya yiwu a samu nasarar amfani da farin currant a abinci mai gina jiki.

Amfanin farin currants ga jiki

Bugu da ƙari ga abubuwa masu amfani da ke sama, a cikin farin currant babban adadin pectins, da amfani ga ingancin jini kuma taimakawa wajen cire salts masu haɗari na ƙarfe mai nauyi daga jiki, wanda shine ainihin mahimmanci. Kyautaccen bitamin kyauta ga tebur yana da amfani sosai ga yara da tsofaffi, tun da irin wannan nau'in ba ya ƙunshi kowane nau'i na jiki amma na allergenic, yana taimakawa aikin zuciya, inganta adadin jini, kuma yawancin kwayar bitamin P yana inganta aikin hanta, yana inganta ƙwayar cutar da bile, Yana ƙarfafa ganuwar jini.

Vitamin E, a cikin babban digiri da aka samo a cikin farin berries, ya sa su zama elixir na gaskiya don yada matasan. Abubuwan da ke amfani da antioxidant sun rage tsarin tafiyar da balaga mara tabbas, inganta ayyukanmu na haihuwa, kare kariya, da yakin basasa.

Vitamin A, wanda ya ƙunshi farin ciki, yana ƙarfafa rigakafi da hangen nesa, yana hana rikici da lalacewa, ciki har da masu shan taba.

B bitamin a cikin berries ƙarfafa tasoshin da ke ciyar da kwakwalwa, wanda zai taimaka wajen tsayayya da danniya da damuwa tunanin, inganta aikin ƙwaƙwalwar ajiya. Berries na farin currants suna da amfani sosai ga mutane, yayin da suke ƙara aiki.

Contraindications

Yanzu mun san abin da farin currant yana da amfani Properties. Kuma ta ma yana da contraindications. Duk da amfanin da ya dace, ana amfani da amfani da shi ko kuma a kawar da ita idan an gano gastritis, musamman ma yawan ƙwayar acidity, ko miki. An haramta amfani da currant currant (kamar sauran) mutane da cututtuka na jini: tare da low coagulation, hemophilia. An haramta wa wadanda suka kamu da cutar tare da hepatitis. Wannan shine amfani da illa na currant fata yana da tasiri akan jiki.

Amfanin berries

Mafi kyau shi ne amfani da berries kai tsaye daga daji a cikin wani sabon nau'i. Saboda haka yana da dadi da amfani. Idan ranar da za ku ci gwargwadon wadannan berries, za ku iya ƙarfafa tsarin rigakafin, wanda zai ba ku damar zama lafiya na dogon lokaci.

Amma tare da high yawan amfanin ƙasa da kuma idan so, daga farin currant berries, da kuma daga wani, za ka iya shirya dadi da kuma abin da ya dace: ruwan 'ya'yan itace, ruwan' ya'yan itace, compote da jelly ko tafasa jam, jams ko Berry puree. Naman gishiri ko jelly zai zama mai kyau. Duk wadannan jita-jita da za a iya amfani da fari currants a hade tare da sauran irin currants, kazalika da wani 'ya'yan dandana. Jum din yana ci gaba da haɗuwa da farin da ja currants.

Magunguna na gargajiya na berries yana ba da matsayin antipyretic, lokacin da tari, tare da rheumatism, atherosclerosis, daga anemia da cututtuka, lokacin da ya wajaba don ƙara yawan bitamin da abinci. Hypertonics ba da shawara a decoction na dried berries. Duk da haka, kada ka manta cewa currant currant yana da amfani da kima da contraindications, don haka lokacin da hauhawar jini baya jin dadin cin shi.

Juice da Morse

Juices da 'ya'yan itace suna sha daga farin currant berries ƙara yawan ci, inganta aikin ƙwayar daji, rage cholesterol cutarwa. Rashin ruwan 'ya'yan itace na farin currant ya ƙunshi abubuwa masu yawa na aiki, amma saboda rashin launin sinadarin allergenic, ruwan' ya'yan itace daga berries yana da lafiya ga mutanen da ke iya yin rashin lafiyan halayen.

Bar fari currant: da amfani Properties da contraindications

Yana da kantin kayan da ke da amfani. Kuma ba kawai berries, amma kuma ganye. Za a iya kara su da shayi daga dandano da kuma karin bitaminization na sha. Ƙananan launi na farin currant, kamar baki, suna da kaddarorin bactericidal, rage ƙanshi kuma za a iya amfani da su a cikin tsirrai da marinades.

Ganye yana dauke da yawancin bitamin C, wanda ya ba su damar amfani da su don dalilai na kwaskwarima a cikin maganin gargajiya na gargajiya a cikin nau'i na masks da magani na magani don amfani da waje.

Teas da decoctions na ganye, a lokacin da ingested, cire slags, abubuwa radiyowa, wuce urinary da oxalic acid. Decoctions da amfani a cikin urolithiasis, inganta cicatrization na ulcers, ana amfani da su a cikin rigakafi da kuma kula da lafiya na anemia.

An dasa shuki a cikin cakuda tare da hatsi ana amfani dashi a cikin abin sha don wadatar da jiki tare da bitamin, ƙara yawan kwayoyin jini, ƙara yawan rigakafi da sauti.

Ana iya kara ganye a cikin salatin da kuma wankewa da tsabta, yana taimakawa wajen tsabtace murfin kwakwalwa kuma yana ƙarfafa gumakan, saboda suna da kwayar cutar da kuma ƙarfafawa akan kyallen jikin jiki, ciki har da gumis da mucous membranes. A nan irin wannan farin currant na da amfani da kaddarorin da contraindications.

Recipes don sauƙi da sauƙi shiri na Berry

Morse shine kyakkyawar bitamin bitar da abin sha mai shayarwa wanda ke kare amfanin gonar da aka shuka. Ana iya yin shi daga nau'in nau'i na currant, kuma za'a iya hade shi daga nau'o'in iri daban-daban don dandana, ciki har da cikin cakuda da wasu berries.

Mafi sauki kuma mafi sauri shi ne shirya wani "m" mors. Don haka, an ƙara karami ɗaya ko biyu na currant jam ko jam a gilashin sanyi ko ruwan dumi.

Kuma don sanya jam a cikin mafi kyau duka bambance-bambance ga rabo daga bitamin da abubuwa masu alama, dukkanin kayan da aka shirya sun wanke, sun bushe kuma sun lakafta su a cikin wani mai siya ko kuma haɗuwa tare da wani abun ciki. Za a iya ƙara currant ta hanyar yin naman alamu biyu ko uku tare da bawo, a cikin rami. Wannan zai ba ta dadi mai ƙanshi, haske daga cikin launi, a Bugu da kari, wannan aikin bugu da kari bitaminizes da Berry taro. Ya kamata a auna ma'aunin dankali da aka rufe da kuma rufe shi da sukari daya zuwa daya. Bugu da ƙari - wasu kofuna huɗu na granulated sugar a hankali a haɗa cikin taro. Lokacin da sukari ya tafi, sai a yaduwa a cikin kwalba na kwalba a baya, da zubar da sukari mai zurfi a saman (wannan zai taimaka wajen hana bayyanar mold), gwano tare da lids kuma saka a firiji don ajiya.

Saboda haka, yana a fili cewa, kamar kowane dutse, yana da kayan amfani mai tsabta mai tsabta da kuma ƙwayoyi. Yi la'akari da su lokacin girbi.