Yadda za a dafa da seleri

Seleri - mai amfani sosai shuka. Ya taimaka wa tsofaffi, likitoci da shawarar da shi tare da nervousness, kiba, shi yana da anti-mai kumburi, Yanã rufe, diuretic sakamako. Ana amfani da a dermatology, kayan shafawa - shi ne sanya a cikin wani ruwan shafa fuska, ta amfani sabo ne 'ya'yan itace, broth, jiko na tsaba.

Succulent shuka ba tare da sharar gida. Yana da amfani duka - daga tushen zuwa tip. Ya ƙunshi wani mine na da muhimmanci abubuwa to jikin mutum: oxalic acid, magnesium, phosphorus, alli, potassium, carotene, kusan duk bitamin. Sanin yadda za a yi amfani da seleri, taimaka wajen zamu juya da normalize da damuwa metabolism, inganta narkewa, ya karfafa jiki.

Wannan inji za a iya ci a matsayin sabo ne da kuma stewed, soyayyen, Boiled, gasa form. Babu inda shi ne ya dandano inuwa apples, karas da man shanu yana ba stewed pureed seleri ban mamaki dandano.

Mutane da yawa mamaki yadda za ka dafa da seleri tushen. Wonderful, ban mamaki tonic samu idan ruwan tumatir, ƙara tablespoon na yankakken grated seleri tushen, kazalika da dama kankara cubes.

Specific dandano da musamman ƙanshi taimaka wajen haifar da ban mamaki yaji ga cushe jita-jita da kuma soups. Akwai su da yawa daban-daban zažužžukan, yadda za ka dafa da seleri. Yana za a iya kara wa m miyan, pickles, amfani da canning tumatir. M dandano samu tasa na dankali, kabeji, eggplant, wake - shuka zai ba da wadannan jita-jita a mai ladabi astringency, domin dukkan sassa dauke da maras tabbas mai.

Fleshy succulent mai tushe na shuke-shuke shirya kamar wancan zuwa sauran, gargajiya kayan lambu: Boiled, stewed, amfani da salads sabo. Delicious Rolls ake samu. Domin su shiri kana bukatar ka kunsa da guda na cuku da kore petioles naman alade yanka, sa'an nan kuma gasa a cikin tanda for 'yan mintoci.

A mafi m shuka aka samu godiya ga shugaba daga cikin shahararrun New York hotel "Astoria", wanda ƙirƙira salatin "Waldorf".

Idan kana sha'awar yadda za ka dafa da seleri salatin ga shi, kai mai tuber shuka, kurkura sosai a karkashin ruwan famfo, bawo, a yanka a cikin bakin ciki tube. Dake tasowa ke dafa faɗakar da cewa tun da sabo shuka yana da pungent dandano, da resultant rauno dole ne a parboiled ko ta zuba cikin Boiled ruwa a cikinta, to kai kamar wata minti. Bayan haka, kai mai ɗamfarar sa apples, a yanka su a cikin tube na daya. All shirya sinadaran ƙara sama a cikin wani salatin tasa, ƙara shelled walnuts. All aka gyara daga cikin mix, kakar salatin da mayonnaise.

Idan kana da ya rufe festive tebur, bayan wadda za ta hadu da real gourmets, suka sami damar yaba dafuwa basira, kazalika da ni'ima da uwar gida, yin salatin zaɓi. Yadda za a dafa da seleri ga shi, saboda haka yana da daraja da dabara dandano? Na farko, yin duk na gargajiya girke-girke: a yanka da sinadaran a cikin tube, ƙara musu walnuts. Kuma a karshen maimakon mayonnaise kakar tare da tasa na Yesu bai guje cream. Amma kafin ka Mix da sinadaran, ƙara da su ko sliced ayaba a cikin cubes. Don yin tasa gaske festive, mai ladabi form, latas salatin tasa ba a ciyar da, da kuma sanya shi a cikin halves apples, bayan cire core daga ɓangaren litattafan almara.

A karshe 'yan girke-girke, da yadda za ka dafa da seleri. Sabon abu, dadi hade sami wani cakuda soya da kuma seleri. Har ila yau ban sha'awa tasa faru idan ka Mix shi da kokwamba, kararrawa barkono da kuma kakar tare da unsweetened yogurt.