Yadda za a dafa gishiri - asirin mai kyau uwargidan

Beetroot a cikin zafi zafi shine ga kowa da kowa kawai wand-zashchalochkoy. Yana da kyau ta sanyaya jiki kuma a lokaci guda yana shafe ƙishirwa. To, ta yawan adadin bitamin, beetroot yana da kyau ga duk wani zafi mai zafi na farko. Yadda za a dafa miya gishiri? Yana da sauqi. Babban abu, ba shakka, shi ne beets. Ɗauki matakanta guda uku. Sa'an nan kuma kana buƙatar ɗaukar qwai biyu, rabin lemun tsami, cucumbers guda biyu, biyar radishes, bunch of dill and faski, albasa kore da gashinsa, teaspoon na sukari da gishiri don dandana.

Na farko, yana da kyau a wanke beets kuma dafa don kimanin rabin sa'a. A lokacin dafa abinci, matsi a tukunya tare da gwoza ruwan 'ya'yan itace da rabin lemun tsami. Zai ba beetroot wani dandano na musamman. Bayan rabin sa'a, cire burodi daga zafi kuma cire shi daga broth.

A nan ƙara nauyin sukari na sukari da gishiri har sai broth ya sanyaya. Yanzu dole ka yanke radishes da cucumbers cikin tube na bakin ciki. Beetroot a wannan lokaci ya rigaya ya sanyaya, don haka ya kamata a grated a kan mai kyau grater. Qwai da suke mai da wuya, a yanka a cikin cubes, bayan haka an hada dukkanin sinadirai, a zuba a cikin kaza kuma a hada kome. Ya zauna a ƙara murƙushe faski, dill da chives. Bayan kammala aikin duka, dole ne a sake gwada burodi kuma, idan ya cancanta, gishiri ko ƙara ruwan 'ya'yan lemun tsami. Yanzu kun san yadda za ku dafa gishiri tare da kariyar sukari da lemun tsami. Idan ana so, zaka iya cika shi da mayonnaise ko kirim mai tsami. Kuma a karshen duk wajibi ne a sanya ɗan kwalliyar a cikin firiji - burin zai zama mai ban mamaki.

Kowace uwar gida ta sa wani abu na kanta, sabon a shirye-shiryen wannan kayan da aka fi so.

Zaka iya ba da shawarar wata hanya: yadda za a dafa gishiri akan kafir. Wannan girke-girke, don wasu dalili, yana son farko da yara.

Don haka, abin da ake buƙata don haka:

• Duki biyar na dankali;
• Ɗaya daga cikin manyan gwoza;
• Qwai uku;
• Biyu sababbin cucumbers;
• A kananan gungu na dill;
• Green albasarta;
• Rabin lita na kefir;
• Kirim mai tsami mai dari ɗari;
• Ɗaya daga cikin tablespoon na mayonnaise;
• Bakwai ɗari bakwai na ruwa;
• Salt, citric acid da sukari dandana.

Kafin yadda za ka dafa beetroot miya, kana bukatar ka pre-tafasa da dankali, qwai, beets da kuma kwantar da su. Sa'an nan kuma kana buƙatar yanka wadannan kayan lambu a ƙare. Don yin wannan, zaka iya amfani da na'urar musamman - grid don kayan lambu. Very dace da tattalin arziki a lokaci. Cucumbers Rub a kan babban grater. Ganye na bukatar yankakken yankakken. Lokacin da aka shirya dukkan kayan lambu, sanya kirim mai tsami da mayonnaise da kuma haɗuwa da kyau. A ƙarshe, ƙara ruwa da kefir. Bayan duk abin buƙatar ku ƙara gishiri, ƙara kadan lemun tsami acid da sukari ku dandana. Ya fito da wani m gishiri mai kyau. Kefir beetroot da amfani sosai, saboda shi duka da amfani ga kwayoyin abubuwa kunshe a dankali da kuma beets, kazalika da bitamin, da wanda yake shi ne mai arziki a cikin greenery. Kuma, ba shakka, kefir da kirim mai tsami, wanda ya ƙunshi ƙananan kitsen mai, suna da amfani. Ga yadda za a dafa gishiri a kan kefir - kawai, da sauri da kuma dadi.

Duk da haka, akwai magunguna masu zafi. Yana da kyau sosai kuma asali.

Irin wannan gurasar za ta iya cin nasara tare da borscht. Don koyon yadda za ka dafa beetroot miya, ba su sani ba kome, amma shi ne kuma ba wuya. Ga abin da kuke bukata:

• Three guda na gwoza;
• Ɗaya daga cikin tablespoon na tumatir puree (ko hudu tumatir);
• Ɗaya daga cikin tablespoon na margarine ko gasa mai;
• Biyu dankali dankali;
• Ɗaya kwai;
• Bay ganye;
• Faski ganye;
• Celery dandana;
• Black barkono;
• Salt, vinegar, sukari;
• Kirim mai tsami;
• A karamin gungu na albasa kore.

Da farko dai kana buƙatar yanka da beets tare da sutura da kuma satar da shi tare da tumatir puree da mai. A cikin ruwan zãfi saka kananan dankalin turawa a cikin kananan cubes. Sa'an nan kuma, bayan kimanin minti goma, ƙara adadin beets da aka kwashe a gaban wancan, ganye mai ganye, peppercorns da ganye. Yanzu zaka iya cika beetroot da gishiri, vinegar da sukari. Duk wannan an kara dashi kamar yadda dandalin uwargijin ta dandana. Cook beetroot bayan wannan don wani minti ashirin. A kan teburin, yi amfani da shi mafi kyau tare da tsummaccen yankakken kwai da kirim mai tsami.