Abincin da shaRecipes

Yadda za a dafa harsunan harsuna: girke-girke

An yarda da cewa kwaston, a dandano da aikace-aikacen, shine kifi wanda yake da gaske. Ana sarrafa dukkan sassanta kuma amfani da mutum - daga ƙafa kuma yana ƙarewa tare da harshe. Cod harsuna sune daya daga cikin abubuwan da suka fi son abincin na Scandinavian. Wannan kifi yana ƙaunar masanan 'yan masanan Rasha, wanda ke kasuwanci a Arewa. Kalmomin harshe sun sami karɓuwa a tsakanin dukan waɗanda suke da damar farin ciki don samun sanarwa tare da dandano wannan samfurin.

Definition

Cod harsunan harshe, a gaskiya, ba harsuna ba, amma sassan ƙananan kifi na kifaye. Wadannan sassa basu ƙunshi kasusuwa ba, suna da taushi, m kuma mafi muni fiye da kifin kanta. An san harsunan Cod a matsayin samfuri mai tsada da tsada, saboda an yanke su da hannu. Wannan sun bambanta da fillet na kwalliya, a cikin samar da abin da aka yi amfani da injin.

Amfani masu amfani

A cikin harsuna sunadarai nan da nan bayan kama kwakwalwa, yawancin abubuwan da ke da amfani da sinadaran amfani da jikin mutum suna kiyaye su. An bambanta su da babban abun ciki na bitamin D da B12, da magungunan omega-3. Saboda wannan dalili, samfurin yana bada shawarar karfafawa a cikin abincin mutanen da ke fama da rashin ƙarfi.

Recipes

Ana ganin wannan kayan cin abinci ne daya daga cikin mafi dacewa don yin amfani da shi wajen yin jita-jita daban-daban. Shirin shirye-shiryen harsuna ba ya buƙatar kowane magani na musamman. Ana iya dafa samfurin a kowace hanya - tafasa, toya, gasa. A cikin kowane nau'i, harsunan harsuna suna da dadi sosai. Yadda za a dafa? Tambayar wannan tambaya ana tambayarka ne ta hanyar shiga. Ana amfani da girke-girke da yawa a cikin labarin.

Salatin daga harsunan kwastan

Zai ɗauki:

  • 200-300 g na harsuna harshe;
  • 1-2 sabo ne cucumbers;
  • Qwai Boiled - 2 guda;
  • 2-3 tablespoons na kore Peas;
  • 1 matsakaici albasa kwan fitila;
  • 1 karas;
  • Mayonnaise - dandana;
  • 1 yanki na lemun tsami da ganye don kayan ado.

Salatin yana da sauki don shirya. Dole ne a buɗa shi a cikin ruwan salted tare da karas da albasa, da sanyaya kuma a yanka a sassa. Yanke kokwamba a cikin cubes, sara da qwai a ƙare. Suka cika salatin da aka shirya tare da mayonnaise, yi ado tare da ganye da yankakken lemun tsami.

Kunnen daga harsunan harshe: yadda ake dafa?

Harsoyin Cod (girke-girke a cikin labarin da ke ba da amfani da yawa na wannan samfurin) ana amfani da su a cikin shirye-shiryen irin wannan shahararren abincin kamar kunne. Game da lita 1 na ruwa zai buƙaci:

  • 300 grams na cod harsuna;
  • 1 albasa;
  • 1 karas;
  • 50 g of seleri tushe;
  • Pepper m (Peas), leaf bay, gishiri.

Don dafa kunnen, kana buƙatar saka harsunan da aka lalata a cikin ruwan zãfi, ƙara karama kuma a yanka a cikin rabin albasa, kayan yaji, karas, gishiri, tushen seleri. Cook don kimanin rabin sa'a. Sa'an nan kuma fitar da harsunan kwakwalwa da kayan lambu da kuma yanke dukan abu zuwa manyan guda. Bayan haka, an cire broth, sake ba da tafasa. An saka kayan lambu da kayan lambu a cikin faranti kuma an cika su da zafi. A ƙarshe, ƙara launin yankakken yankakken finely.

Gumar harshe maras nauyi

Za a yi amfani da shirye-shirye na wannan tasa a kan aiki na mintina 15. Domin sau uku za ku buƙaci:

  • 1 kilogiram na kwalliyar kwalliya;
  • 5 tbsp. L. Alkama na gari (da ake buƙata don cin abinci);
  • 1 tbsp. L. Salts;
  • 0.5 tbsp. L. Freshly ƙasa barkono;
  • 3 tbsp. L. Man zaitun (wajibi ne don frying, zaka iya amfani da kayan lambu).

Tsarin shiri

A farkon harsunan harsuna daskararre suna narkewa ta jiki kuma wanke.

A gefe guda, cire kwasfa (inda ya fi ƙarfin). Don cire shi ya zama dole don fara daga tip zuwa tushen, ta yin amfani da wuka saboda wannan dalili. Idan ba a kawar da kwasfa ba - babu wani abu mai tsanani, matan gida suna tabbatarwa. Ba lallai ba ne a cire dukkan fata zuwa millimeter. A gefen baya, harshe ba za'a iya tsabtace shi ba. Fata a kanta yana da matukar bakin ciki, bayan dafa shi an ji shi sosai.

Koma, a cikin tasa guda, ku hada gishiri barkono da gishiri, ƙara gari, haɗuwa. Gudu harsuna a cikin gurasa. Hakanan zaka iya sanya cakuda cikin jaka. Sanya harsunan tsabta tsabta a cikin wannan kunshin. Dole ne a girgiza kunshin, don haka gurasa ya rufe duk guda.

Mataki na gaba shine shiri don frying. A cikin frying pan, da man fetur yana mai tsanani kuma harsuna suna zuba cikin shi.

Ya kamata a soyayyar samfurin don 3-4 minti a garesu. Ƙarshen harsuna da aka gama a kan farantin kuma suna aiki tare da kowane gefen tasa ko ba tare da shi ba.

Harshen abinci na kwasfa a batter

Wannan samfurin yana da dadi kuma mai dadi, ana iya sauƙaƙe kawai ta wurin mirgina cikin gari, kuma zaka iya amfani da ita don frying creams dumplings kuma, bayan panning, toya har sai kun da wani m rustdy ɓawon burodi.

Don shirya tasa, harsunan kwakwalwa suna daɗaɗa a cikin firiji a shiryayye. Kurkura a karkashin ruwa mai gudu, yanke fim ɗin. Next, dafa da claret: haɗuwa a cikin zurfin nau'i na qwai, gari, cream zuwa daidaito na cakuda kamar lokacin farin ciki kirim mai tsami. Yawan kayayyakin da kowace uwar gida ta zaɓa don dandana. Duk abin da kuke bukata don barkono da gishiri.

Sa'an nan kuma shirya kirim mai tsami tsami. Don yin wannan, haɗa lokacin farin ciki mai tsami, tafarnuwa (grated) da kuma cucumbers (yankakken yankakken).

An yi amfani da harsuna ta amfani da tawadar takarda, tsoma a cikin batter da kuma soyayye a bangarorin biyu a cikin wani frying pan a cikin man fetur mai zafi har sai wani ɓawon burodi ya bayyana (1-3 min.).

An yi amfani da harsuna mai laushi zuwa tawul na takarda don rufe yawan man fetur. Ku bauta wa tare da ganye da lemun tsami yanka. Yayyafa da kirim mai tsami ko cream-mayonnaise miya.

Yadda za a dafa "Leburin Cod a gabas"?

Masu ƙaunar gwaji a cikin masu cin abinci na gida suna ba da shawarar irin "kayan gabashin" marubucin, wanda aka kira saboda haka ana amfani da abubuwan Sinanci da Korean a cikin harsunan dafa abinci.

Harsunan da aka haramta sun wanke daga fim, wanke a ruwan sanyi. Sa'an nan kuma ya kamata ka fara yin marinade. Ga karas a Korean (2-3 tebur. Spoons) ya kara da cewa da kaɗan da kaɗan soya miya, marjoram, Ginger, barkono miya, turmeric, gishiri, sukari da kuma waken soya man fetur. Mahaifiyar ta ƙidaya adadin nau'in sinadaran kamar yadda ta dandana. Duk ya kamata a haxa shi kuma a zuba shi a cikin kwano tare da harsuna mai tsabta, sa'annan a bar shi a cikin firiji don kimanin awa 2.

Next, dafa da claret. A cikin ruwa 10 tebur suna bred. Spoons na sitaci, ƙara 2 kwai yolks, gishiri. Ana gyara ƙwararru kamar yadda ya cancanta, don haka kawai ya kara ko ruwa, ko sitaci. Bayan lokacin da ake buƙata, an cire harsunan daga cikin marinade kuma an sauya su zuwa tasa da batter. Na gaba, a cikin kwanon rufi, zafi man da soya da kuma fry su a garesu. Yana dai itace sosai dadi!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.birmiss.com. Theme powered by WordPress.