Abinci da abubuwan shaSalads

Yadda za a shirya wani salatin na radish Margelan?

M da kuma dadi, ko kuma kore radish Margelan wajaba mashahuri a cikin mutanen Asiya, domin shi ne har yanzu amfani sosai. A abun da ke ciki na radish da kuma alama abubuwa ne da ba a manyan lambobin, da muhimmanci mai da kuma Organic acid. Yana inganta narkewa da taimaka wajen rage cholesterol matakai a cikin jini. Domin wannan Margelan radish cinye sabo ne ta ƙara da shi a cikin dukan salads.

Dadi salatin na radish Margelan: girke-girke da ake kira "Uzbekistan"

Wannan salatin da aka ba shirya a karo na farko a Uzbekistan, duk da sunan, da kuma a Moscow a 1950. Uzbek shugaba aiki a wani gidan cin abinci Metropolitan, mun yanke shawarar gabatar da Russia da kasa kayayyakin da shirya wani salatin na radish Margelan wanda gida ne daidai da Asia kasar.

A farkon shirye-shiryen da wannan dadi salatin radishes shi dole ne a tsabtace, a yanka a cikin cubes da kuma dogon jiƙa a ruwa ga salted rabin awa. A wannan lokaci, wani yanki na ramammu nama da gishiri da barkono yin kananan Aljihuna a cikin nama da kuma sa su a tafarnuwa yanka. Nama kunsa a aluminum tsare (2 yadudduka) da kuma toya cikin tanda (30 minutes at 200 digiri). Za ka iya sa'an nan take a bow. Ya kamata a yanka a cikin bakin ciki zobba, kowanne daga wanda aka breaded a cikin gari da kuma toya a kan zafi mai har launi zinariya. Shirye zobba bushe a kan takarda tawul.

Lokacin da nama a shirye yake, wajibi ne su kwantar da kuma yanke zuwa dogon sandunansu, kamar radish. Bayan haka, wani salatin na radish Margelan iya tattara. A farko sa lebur farantin wedges radish, sa'an nan nama, mayonnaise da soyayyen albasa zobba. Salatin Mixes kai tsaye tare da hidima.

Salads na radish da kuma apple Margelan

Don shirya wannan salatin, zai dauki kawai biyu main sinadaran - apple da kuma radish. Suna bukatar su zama da tsabta (daga core na apple, da kuma wani radish kwasfa) da kuma yanke cikin bakin ciki tube (za ka iya grate). Yanzu muna bukatar mu cika da salatin. Domin wannan shi ne zama dole a haɗa wani raba tasa man zaitun (35 ml), farin balsamic vinegar (2 hours. Spoons) ko wannan adadin lemun tsami ruwan 'ya'yan itace, da tsunkule na gishiri da kirfa. Saro.

Salatin radish da apple Margelan optionally iya ado mikrozelenyu cewa da yawa girma dama a gida a kan windowsill, kuma dill. Ya kamata a lura cewa wannan m tasa daidai shige cikin wani abinci da menu.

Sweet radish salatin tare da kaza, kuma mayonnaise

Wannan dadi da salatin da kuma Hearty godiya ga radish zama mafi m da kuma shakatawa. Don yin shi, dole ne ka soya da albasa da kuma namomin kaza, dafa kaza nono, grate da radish da kuma yanke kore dill. Bayan haka, duk da sinadaran hada a guda akwati da kuma kakar salatin da mayonnaise.

A request na latas iya sa kore albasa, ko amfani da shi a matsayin ado.

Kayan lambu salatin na radish, apple da kuma karas

Wannan bitamin salatin musamman kira ga dukkan mabiya wani lafiya rage cin abinci, saboda haka shi dai itace low-kalori da kuma amfani. Don yin shi, ka farko bukatar yanka 'ya'yan itatuwa da kayan lambu. Don yin wannan, Apple ne barrantar daga core kuma kai tsaye tare da fata ne yanka a cikin manyan cubes. Sa'an nan kuma ka bukatar ka yanke guda na wannan tsarkakakku radish. Sa'an nan a yanka tare da kokwamba da kuma kara da shi a matsayin wani salatin. Add da yankakken seleri da grated karas (za a iya maye gurbinsu da beetroot).

Yanzu duk sinadaran kana bukatar ka gama da arugula ko watercress, ƙara mikrozelen (dama). Dress salatin tare da radish Margelan man zaitun da lemun tsami ruwan 'ya'yan itace, Mix da kyau. Saka da tasa a kan wani farantin karfe kuma yayyafa tare da peeled sunflower tsaba.

Girke-girke salatin na radish da karas Margelan

Wannan ne mai matukar sauki da kuma sauri don shirya salatin a wata hanya ba, na baya a dandano zuwa wasu karin nagartaccen jita-jita.

Don shirya shi, kana bukatar wani karas da radish kwasfa da grate coarsely. Next Margelan salatin na radish gauraye da karas, ado da man fetur da kuma lemun tsami ruwan 'ya'yan itace. Optionally, za ka iya ƙara gishiri da barkono dandana. Ku bauta wa tare da Boiled shinkafa ko dankali.

Korean salatin na radish

Don yin wannan m salatin da radish za kawai bukatar mai yawa da kayan yaji, wanda yin wannan tasa a real Korean.

Saboda haka m kore radish bukatar kwasfa da kuma yanke zuwa lafiya tube. Sa'an nan kuma ka bukatar ka ƙara zuwa wani salatin 20 grams na gishiri, Mix da kyau. Bada zuwa tsaya da shi domin 5 da minti, sa'an nan lambatu duk sakamakon ruwa. Yanzu za ka iya ƙara salatin Margelan radish sauran sinadaran: yankakken tafarnuwa (yanki 1), kara chives, vinegar (2 tsp.), Sugar, kuma m paprika (a ½ tsp.). Mix salatin hannuwansu, sa'an nan kuma ƙara da sesame tsaba a cikinsa. Sake Mix da kyau da kuma shirye da za a yi aiki tare da Boiled shinkafa.

Turkish salatin tare da radish Margelan: girke-girke da wani photo

Don yin wannan salatin zai bukatar 1 kunshin na latas, kore radish, a yanka a cikin bakin ciki yanka, da kuma yanka na Boiled turkey (200 g). Dukan sinadaran suna da kyau dage farawa daga kan wani lebur tasa da kuma zuba miya. Wannan shi ne inda ya ta'allaka ne da peculiarity wannan tasa.

Ga wani dadi miya kana bukatar ka fara kara a blender ¼ kara shallots, sa'an nan kuma ƙara ganye da kuma ci gaba da doke ga wani minti daya. Add mayonnaise (½ v.), Cream (2 tbsp. Cokali) 30 ml na madara da kuma vinegar (2 hours. Spoons), a tablespoon na lemun tsami ruwan 'ya'yan itace da kuma gishiri (½ h. Spoons). Har yanzu, duk da yake da kyau, za ka iya matsawa da kuma zuba miya a kan farantin. Kafin bauta wa, salatin Margelan radish yafa masa baki barkono. Bismillah!

Salatin daga radish tare da kwai da kuma kirim mai tsami

Salatin da zaki da kuma m kore radish da kwai shirya sauki. Da farko, kana bukatar ka tafasa da qwai (3 inji mai kwakwalwa.) Kuma kwasfa da radish. Sa'an nan, duka biyu sinadaran bukatar grate da kirim mai tsami (50 ml). Idan ya cancanta, a salatin za a iya dosolit. Bismillah!

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