Blueberries, mashed da sukari, ba tare da dafa domin hunturu: Recipe

A cikin hunturu kamar bazara berries. Duk da haka, suna da tsada. Me ya sa ba bazara shirya su da kanka? Very dadi blueberries, mashed da sukari, ba tare da dafa abinci. A da shi, za ka iya ƙara wasu berries. A sakamakon haka ne ba kawai wani dadi jam, amma kuma da amfani sosai. An sau da yawa amfani da wani kayan zaki. Alal misali, watering crepes ko pancakes. Wasu yara ba na son cuku. Idan ƙara pureed da sukari Berry yaro ci tare gusto.

Amfanin blueberries

Kamar yadda wani ɓangare na berries mai yawa bitamin da kuma ma'adanai da cewa su ne sosai da amfani ga ɗan adam kiwon lafiya. Sun ƙunshi alli, phosphorus, sodium, arziki a cikin baƙin ƙarfe da kuma bitamin C. Saboda bilberries mutane mayar da hangen nesa. Tare da tannins kana da damar da za su warkar da gastrointestinal fili. Domin mutanen da suke da low matakan haemoglobin, blueberries suna da amfani. shi yakan Amfani baƙin ƙarfe.

Blueberry ruwan 'ya'yan itace ne da amfani ga colds. Wannan na iya zama wani ciwon makogwaro, mura, SARS. Idan ka sa da karfi da jiko na blueberry da nufin ya kurkura su maƙõsai, bayan kwana biyu da kumburi subside.

Amfani da blueberry ganye. Su kare a watan Mayu da kuma bushe da kyau. Daga cikin ganyayyaki yin decoction, wanda taimaka don ƙarfafa zuciya da jijiyoyin jini tsarin. Ga masu ciwon sukari ganye suna da amfani saboda su taimaka wajen rage jini sukari.

Blueberries, kuma ganye suna da amfani ga mutane da yawa. Ko yi bitamin ga idanu daga wadannan berries. Saboda haka, likitoci bayar da shawarar a lokacin rani ci a rana rabin kofin na berries da sha da ruwan 'ya'yan itace daga gare su. Godiya ga amfani Properties na blueberries da yawa matan aure girbe domin hunturu. Blueberries, mashed da sukari, babu dafa abinci - shi ne mafi amfani. Bayan duk, shi ya rike duk gina jiki.

Shirya domin raw berries jam

Blueberries workpiece dole ne a zabi dukan. Akwai ya kamata ba lalacewa. Idan ka sayi berries a kasuwa, to, dole ne a yi sharkaf domin akalla minti 30. To, kurkura da kyau da kuma sanya a kan wani bushe tawul. Berries dole ne bushe.

Banks zagotovte gaba. Suna bukatar su bakara da kuma bushe. Kamar yadda a kan berries, da kuma bankunan kada ta kasance wani digo na danshi. Bayan duk, kafin hunturu blueberries iya tsayawa ba. Sugar - a hana aifuwa na maza. Saboda haka, wajibi ne a shirya fiye da berries. Wannan shi ne, idan ka dauki 1 kg na blueberries, sa'an nan da sugar zama dole ba kasa da 1.5 kg.

Idan ka tsaya ga bukata gwargwado, sa'an nan da blueberries zai tsaya a cikin firiji duk hunturu. A berries iya daukar daban-daban. Ga misali, da manufa hade da blueberries, kuma raspberries, strawberries, cherries.

Blueberries, grated da sukari a cikin hunturu: Recipe

Berries kurkura da jiƙa tsawon minti 30 a ruwan sanyi. Sa'an nan ya bushe da su da kyau tawul. A halin yanzu, shirya bankuna, pre-haifuwa da kuma bushe.

Mutane da yawa matan aure da fray blueberries ta allo. Duk da haka, akwai wani sauki hanyar - girgiza har da blender. Duk da haka, shi ya fi sauƙi ga aiki tare da berries, zuba rabin na sukari da kuma bari tsayawar. Lokaci da Lokaci latsa saukar da cokali mai yatsa berries da ruwan 'ya'yan itace tafi. Lokacin da akwai wani bit na ruwa, whisk blender blueberries, sannu-sannu ƙara sauran sugar.

Lokacin yanka berries, sa su a cikin akwati. Rufe tare da nauyi 1 h. L. sugar, rufe wani nailan murfin kuma aika a cikin firiji. Yanzu kun juya blueberries, grated da sukari a cikin hunturu. Wannan girke-girke ne mai sauri da kuma sauki sosai. Saboda haka, yana iya rike kowane mace.

Daskararre blueberries da sukari peretortaya

Mutane da yawa matan aure da amfani da wannan hanya. Tare da shi, da berries ne sabo ne, m da kuma dadi. Yi 1 kg na blueberries, kuma wannan adadin sukari. Whisk berries blender har sai m. Add da sukari. Perebeyte sake zuwa wani karin hatsi.

A lokacin da ka sami wani taro yi kama, yada fita a kan roba trays kuma sa a cikin injin daskarewa. A cikin hunturu, za ka iya unfreeze peretortuyu blueberries, kuma ƙara zuwa wani kayan zaki. Yana iya zama pancakes, muffins kuma ko da ice cream.

Mutane da yawa matan aure da aikata a ranar Sabuwar Shekara ta jelly. Daskararre blueberries ne cikakke. Yanzu ba ka bukatar ka saya jelly. Za ka bukatar da berries da gelatin. Daskararre blueberries mashed da sukari domin hunturu - mai girma hanyar sarrafa menu duka biyu manya da yara m. Ɗanɗane shi ya bambanta kome daga sabo.

Peretortaya blueberries tare da sauran berries

Ga uwar gida ne muhimmin gwaji a kitchen. Yana ke da kyau tare da wani iri-iri berries blueberry. Don yin wannan, shirya:

• Rasberi - 1 kg.
• Strawberry - 1 kg.
• Blueberries - 1 kg.
• Sugar - 4.5 kg.

Strawberries wanke, cire wutsiyoyi da ta doke blender. Raspberries wanka ne ba kyawawa, kamar yadda hasarar da dandano da zama mafi bushe. Reassemble blueberries daga tarkace. Mix da iri uku berries da kuma bulala da blender. Bayan haka, zuba da sukari da kuma whisk sake.

Saka da taro a cikin akwati da kuma yayyafa sugar a saman. Banks rufe murfi, wuri a cikin firiji. Idan kana so mai dadi, kuma m iyawa, ƙara lemun tsami ruwan 'ya'yan itace. Domin shakatawa sakamako, za ka iya ƙara Mint. Kawai shi ne dole girgiza har da berries for uniformity.

dafuwa tips

Very amfani mashed blueberries da sukari. Girke-girke na ta sauri da kuma sauƙi. Duk da haka, dole ne ka san 'yan dabaru lõkacin da ta je berries. Yana ce cewa bukatar jiƙa blueberries, amma ba fiye da minti 30, shi ba ya bukatar ya bar ruwa. Bayan duk, ta hasarar amfani Properties.

A lokacin da sayen raspberries nemi ta bayyanar. Idan an suppressed, har ku dovezote ta gida, duk da amfani Properties za a rasa tare da ruwan 'ya'yan itace. Wanke raspberries ba bukatar, saboda shi dandani daban-daban.

Strawberries ya kamata ya zama cikakke, kazalika da raspberries. Babu wani batu niƙa lalace berries. Su iyawa ne spoiled, strawberries zama bushe, don haka ba su samar da dama adadin 'ya'yan itace. Akwai yiwuwar cewa shi yiwu ba a cikin firiji dostoyat kafin hunturu.

Mint da lemun tsami - wadannan sinadaran ba shakatawa, dan kadan m iyawa da kuma m ƙanshi. Dauki wani samfurin a wata guda gilashi. Idan ka na son shi, to, kai ne da ikon aikatawa fiye.

Sugar - wani irin hana aifuwa na maza. Wasu mutane sun yi imani da cewa mafi sugar, da 'ya'yan za a adana daina. Su ne mafi kyau girbi domin hunturu a raw siffan, kamar yadda bitamin zai zama mafi girma daga cikin jam, wadda aka yi tattali a kan wuta.

Blueberries, mashed da sukari, da aka hada tare da wani pastries. Yana iya zama pies, muffins, Donuts da kuma more. Gwaji da kuma dulmuya a cikin sanyi kakar, ba fãce kansu, amma kuma su dangi.