"Buttermilk": girke-girke, da hanyoyin da dafa abinci da kuma chefs reviews

Mene ne samfurin "buttermilk" (yisti), ta amfani da girke-girke da za a bayyana a kasa? A cewar masana, an tsara bisa ga na musamman dabara. Yistin ƙunshi biyu m live kwayoyin: Lactobacillus acidophilus da kuma Bulgaria. Saboda wannan, da samfurin yana da wani m dandano da musamman lightness.

A lokacin souring Starter "buttermilk", bayan da ta girke-girke ne Popular tsakanin chefs, samar yawa bitamin, ma'adanai, da muhimmanci amino acid da kuma bioactive abubuwa. Wannan ya sa shi mai amfani m samfurin.

Make a yogurt tare da yisti ba "buttermilk"

Recipes dauke da wannan samfurin a kanta, mai sauki ne don aiwatar. Idan kana so ka dafa wani dadi da kuma gina jiki yogurt, to, wannan zai bukatar sayan mai kwazo samfurin.

Yistin "buttermilk" for yogurt girke-girke da za a tattauna a yanzu, shi ne sayar da yawa a cikin Stores. Don amfani da shi, kana bukatar ka shirya:

• halitta dukan madara - 2 lita.
• yistin "buttermilk" - 2 manyan cokula.
• Berry smoothie - to your liking.

aiwatar da shirye-shiryen

Yadda za a shirya yogurt tare da yisti ba "buttermilk"? A girke-girke na wannan delicacy ne sau da yawa amfani da iyaye mata na matasa da yara. Bayan duk, don wani ba wani asirin da yara son wadannan Goodies.

Domin kai-fermented madara kayayyakin amfani ne kawai na halitta da kuma dukan madara. An zuba a cikin tukunya kuma sa a kan wuta.

Kawo cikin madara a tafasa, shi ne aka gudanar a kan farantin game ¼ hr. Da shigewar lokaci, da kwanon rufi kashe zafi da kuma yarda su kwantar zuwa 45 digiri. A yi amfani domin kayyade yawan zafin jiki na wani maras lamba ma'aunin zafi da sanyio.

Bayan yin wannan hanya, kadan dumi madara da aka jefa cikin wani karamin tasa da kuma gauraye da Starter al'adu.

Samun uniform daidaito, da abinda ke ciki na gilashi yada a cikin wani kwanon rufi da sauran na madara da ke motsa da kyau a sake.

Exposure yogurt

Da zaran Starter zai zama a cikin madara, wani kwano da yogurt gaba tam bugawa da kuma nannade a dumi bargo. Tunzura jita-jita a secluded wuri, da samfurin da aka yarda su tsaya ga 5-8 hours. A wannan lokaci da madara kamata thicken da yawa.

Ku bauta wa

Yanzu da ka san yadda za a yi yogurt tare da yisti ba "buttermilk". Recipes kama kayayyakin daga wasu kwayoyin cuta bukatar irin wannan ayyuka.

Bayan wani lapse na 5-8 hours of m madara tasa aka cire a mai sanyaya kiyaye shi superoxide.

Cool yogurt, yada shi a cikin wani kofin da kuma bauta ga tebur. Idan so portioned abinci za a iya gauraye da juna tare da Berry puree, sugar, ko ƙara 'ya'yan guda.

Adana ƙãre samfurin na ferment ne kyawawa a cikin firiji ba fiye da mako daya.

Mataki-mataki da girke-girke na pancakes Sourdough "buttermilk"

M pancakes, dafa shi ta amfani da ce samfurin samu ne sosai m, dadi da lafiya. Domin aiwatar da wannan girke-girke, da muke bukata:

• sifted alkama gari - 300 g;
• yistin "buttermilk" tare da wani mai abun ciki na 2.5% - game da 500 ml.
• disintegrant - game da 2/3 kayan zaki spoons.
• lafiya farin sukari - game da 3 manyan cokula.
• kayan lambu mai - yi amfani zuwa ga liking.
• manyan qwai babban - 1 pc.;
• gishiri - 1 manyan schepotochka.

mesim kullu

Inda ya kamata a fara dafa pancakes tare da yisti ba "buttermilk"? Recipes (Julia Vysotsky sau da yawa da ke sa wadannan pancakes a kamar yadda aka bayyana a kasa) na wannan kayan zaki na bukatar mataki ta hanyar duk da maki.

Da farko, dole ne ka knead da tushe. A babban kwano fari sieved alkama gari tare da yin burodi da kuma foda sodium chloride. Kusa da sinadaran kara da lafiya sugar, kuma a hankali ke motsa su. Sa'an nan zuwa ga girma kayayyakin baza Starter da kuma dukan tsiya kwai.

Hadawa duk aka gyara, kai wani taro yi kama.

Idan so, da kullu for gida oladushek iya ƙara zabibi, yankakken apple ko yankakken bushe apricots.

zafi magani

Ga shiri na dadi da kuma ruddy fritters kamata a yi amfani kawai karfi mai tsanani kwanon rufi. Yana kara zuwa kayan lambu mai, sa'an nan Ya shimfiɗa samfurin amfani da wani tablespoon.

Samun browning kasa gefen pancakes, suna juya kan da ake shirya a daidai wannan hanya. Sa'an nan tsabta pancakes a kan wani raba farantin da kwanon rufi yada wani sabon tsari na kayayyakin. Idan so, da jita-jita za a iya sake greased man shanu. In ba haka ba, a kan sandararriyar pancakes kamata a yi amfani dabam kayan lambu mai. Wannan zai sanya su mafi m da kuma dadi.

Yadda za a amfani da iyali karin kumallo?

Kamar yadda ka gani, a shiri na gida oladushek anfani da yisti "buttermilk" babu babban yarjejeniyar. Da zarar duk da pancakes suna soyayyen a kan wani zafi frying kwanon rufi, suna bauta ga karin kumallo tare da shayi ko wasu abubuwan sha.

Domin a more m da kuma gina jiki kayan zaki shirye fritters flavored tare da kirim mai tsami, Berry ko 'ya'yan itace yogurt da takaice madara, jam, zuma ko wasu sweets.

Samfurin Features da kuma sake dubawa na ke dafa

Gabatar girke-girke yin amfani da yistin "buttermilk", ba shi yiwuwa ba a ma maganar ta iri. Wannan samfurin ne ke sayar a cikin kwalabe na 910 grams. Fat shi zai iya zama ko dai 1% ko 2.5%.

Ya kamata kuma a lura da cewa, a kan shelves wannan delicacy za a iya samu a dace kunshe-na 330 grams. Wannan samfurin ne manufa domin abun ciye-ciye da amfani. Ya na da "classic" dandano, "strawberry", "bran-hatsi" da "lambu berries."

Ya kamata a lura da cewa "buttermilk" yisti da aka halitta musamman ga wadanda suke so su bi duk ka'idodin da cikakken lafiya da cin abinci.

Reviews na gogaggen chefs ce cewa tare da taimakon wannan samfurin ka iya dafa sosai daban-daban da kuma jita-jita pastries, wanda zai zama sosai da amfani ga jiki da kuma m kiwon lafiya a general.