Kifi a Pita gurasa, gasa a cikin tanda: dafa girke-girke

A kere hannayensu na farka na wani, ko da mafi mundane kayayyakin juya a cikin wani real fitacciyar. Alal misali, kifi za a iya shirya a hanyoyi da dama. Ta gishiri, soyayyen, kyafaffen da marinated. Har ila yau, saboda shi ya sa gwangwani abinci, soups da kuma salads. Amma dai itace musamman dadi, kifi a wani Pita gurasa, gasa a cikin tanda. Bayan karanta yau labarin, za ku koyi yadda za a shirya wani asali abinci.

Option tare da kwayoyi da kuma ganye

Don shirya wannan tasa za ka iya amfani da sturgeon, walleye pollack nama ko teku bass. Bayan da biyu fillets, za ka bukatar:

• Pita.
• Tumatir.
• 50 grams na walnuts.
• 50 milliliters na man zaitun.
• Da kayan yaji da kuma ganye.

Pre-wanke da obsushennoe kifi fillets gishiri da barkono. Pre yankakken ganye (dill, coriander da kuma faski) an gauraye da kananan guda na tumatir, ƙasa kwayoyi da kuma man zaitun. Kamar wancan shirya shaƙewa baza tsakanin biyu fillets, Pita burodi da kuma nannade cikin tsare da kuma aika gasa a 200 digiri. A gama tasa za a iya yi wa ado da finely yankakken lemun tsami ko ceri tumatir.

Gasa kifi a wani Pita a cikin tanda: girke-girke a karo na biyu

A wannan yanayin, yana da kyawawa don amfani mackerel. Idan ka bi tsananin zuwa shawarar rabbai, sa'an nan tasa zai hallara da mafi kyaun yaji kuma ba ma m. Don shirya kifi ga wannan girke-girke za ka bukatar:

• Pita.
• Daya tsakiya mackerel.
• Tumatir.

Saboda haka ka samu wani gaske dadi da kuma m, kifi a Pita gurasa, gasa a cikin tanda, da sama jerin sinadaran, yana da kyawawa don cika man shanu, da katako cilantro, ruwan matse daga rabin lemun tsami, gishiri da kuma barkono.

jerin ayyuka

Da farko kana bukatar ka fara shirya kifi. An tsarkake daga cikin Sikeli, gutted, wanke sosai a karkashin sanyi Gudun ruwa da cire shugaban. Bi a cikin wannan hanya gawa gishiri, barkono da kuma yafa masa sabo ne lemun tsami ruwan 'ya'yan itace.

Bayan haka, kai Pita gurasa, ya shimfiɗa shi bisa tebur da kuma smeared tare da man shanu. Mackerel sanya a saman. Domin sun juya daga dadi da kuma m, kifi a wani Pita gurasa, gasa a cikin tanda, pre-gutted gawa gudu da kananan yanka tumatir, wani yanki na man shanu da kuma finely yankakken cilantro. A request na cika ƙara da albasarta.

Stuff mackerel karkatarwa a Pita gurasa, sa'an nan sakamakon ambulan ne a nannade tsare da aka aza a kan tire da kuma aika zuwa wani tanda, mai tsanani har zuwa 190 digiri. A talakawan duration na yin burodi ne game da arba'in minti.

Ka lura da cewa daga cikin tsare za a iya ja daga tururi. Saboda haka, cire shi daga cikin ƙãre kifi sosai a hankali. In ba haka ba ka gudu da hadarin yin kone su. Wannan girke-girke na gasa mackerel bauta wa tebur kai tsaye a Pita. Kamar yadda wani gefen tasa ne cikakke ga wani salatin da sabo kayan lambu.

Alternative: jerin sinadaran

Saboda haka ka samu wani gaske dadi da lafiya, kifi a wani Pita gurasa, gasa a cikin tanda, kana bukatar ka Stock sama a gaba duk da kayayyakin. Saboda haka ba ka da zuwa katse dafa abinci tsari, shi wajibi ne don pre-tabbatar da cewa your kitchen yana da:

• Daya kifi fillets yin la'akari game da 400 grams (cod ko teku bass).
• Rabin lemun tsami.
• Pita.
• Da ɗaya da ɗari grams cuku.
• Kaza da kwai.
• A talakawan karas.

A bisa jerin sinadaran dole ne suna goyon bayan da kayan lambu mai, tare da Mix barkono, gishiri, yaji domin kifi, tafarnuwa albasa da kuma kananan dam na dill.

Yadda za a dafa kifi fillets a Pita?

Gasa a cikin tanda a kan takardar sayen magani cod samun wuce yarda da m kuma aromatic. Pre-wanke da kuma brushed murƙushe karas a kan wani m grater, sa'an nan a soya a cikin frying kwanon rufi, greased da kananan adadin kayan lambu mai. A sakamakon haka, shi dole ne saya zinariya ya dafa. Bayan haka, ta motsa a cikin wani kwano mai tsabta da kuma Mix tare da grated cuku, sun shige ta wani taron manema tafarnuwa, yankakken dill kuma a raw kwai.

Yada fita a kan tebur da Pita burodi baza ɗauka da sauƙi salted kifi fillets, sanya a saman karas da cuku soya da kuma kunsa ambulan. A sakamakon haka, ya kamata ka yi a irin kek. An nade a cikin roba tsare, an aiko da kwanon rufi da kuma sanya shi a cikin wani tanda preheated zuwa 220 digiri. Rabin awa daga baya da tasa ne shirye don amfani. Kafin bauta wa kifi a Pita gurasa, gasa a cikin tanda, wanda aka wakilta wani photo a yau bazawa, a yanka a cikin bauta guda kuma yafa masa lemun tsami ruwan 'ya'yan itace.