Kiwon lafiyaHealthy cin

Low gina jiki da rage cin abinci a koda cuta

Akwai babban adadin na koda cututtuka, a wannan yanayin, wani warkewa rage cin abinci domin koda cuta ne sosai rikitarwa. Yana da muhimmanci a san daidai da irin da kuma mataki na cuta, ya zama dole ga rubũta a rage cin abinci ga mãsu haƙuri. Abin baƙin ciki ga marasa lafiya da koda cuta babu duniya wadata. Wajibi ne a tsananin bi duk da umarnin likita.

M nephritis. A haƙuri yawanci aka kwantar. A farko 3 days - azumi. Ko ruwa a tsananin iyakance yawa. Next - musamman 'ya'yan itace da kuma kayan lambu rage cin abinci domin koda kumburi. A ƙarshen kwana bakwai ɗin yarda a kananan adadin kayan lambu mai a rage cin abinci a hankali za a fara gabatar da carbohydrates. Abinci - tsananin unsalted!

Kullum nephritis. Cin m abinci ya zama kadan. Protein abinci dole ne na shuka asalin (tare da 'yan ware). Kada ku riƙi gwangwani abinci, pickles. Tsanaki: liyafar na marine kifi, Goose, duck nama, tarar da kwakwalwarmu. Idan kumburi ci gaba, da kuma haƙuri ji wani gagarumin ci gaba a kiwon lafiya, da abinci, za ka iya fara don ƙara wasu gishiri.

Koda insufficiency. Kodan ikon kula da gishiri da kuma ruwan ma'auni a cikin jiki ba iya fitarwa cutarwa nitrogen mahadi. Irin wannan jiha a cikin magani da ake kira "uremia". A haƙuri ne ko da yaushe a karkashin likita dubawa. Rage cin abinci domin koda cuta daga wannan hali ya kamata kunshi energetically m kayayyakin a cikin abin da abun ciki na carbohydrates da fats mafi girma. Tabbata don amfani da kayan lambu da kuma man shanu, sugar, zuma. Protein wajibi ne don rage abinci. Ya kamata a dauka akai-akai, amma a hankali. Fi so ne: madara (100 g), kwai (ba fiye da 1 yanki da rana), dankali (250 g).

Low gina jiki rage cin abinci domin koda marasa lafiya

A wannan yanayin wajibi ne a san daidai da mataki na hanawa na koda aiki. Sau da yawa shi wajibi ne don rage ci na sodium da kuma potassium. Shirya abinci, mutunta a low-gina jiki abinci da m matsala. Ci dukan abinci ya zama karkashin likita dubawa: 35-50 grams na gina jiki a kowace rana. Don Allah ku yi sani cewa abinci shirya ba tare da Bugu da kari na gishiri (gishiri-free abinci +), dauke da kimanin 2 g na gishiri. Talakawa burodi ma ya ƙunshi 2 g na gishiri.

A kullum kudi na gina jiki:

Protein - 50g

Fats - 75 g

Carbohydrates - 380 g

All tare: 400 kcal per day.

A rage cin abinci a koda cuta da aka daidai hada. Don yadda ya kamata haifar menus da kullum koda cuta a wani wuri mataki, shi wajibi ne don cika da data gabatar a Table abun da ke ciki kayayyakin. Sun ayan iyakance gina jiki ci zuwa rabi daga cikin saba kullum kullum. Ya kamata samar da wani muhimmanci da dabba jiki sunadarai da kuma carbohydrates.

Gari, kamar yadda mai mulkin, tare da maye gurbinsu da dankalin turawa sitaci. Bread - musamman low-gina jiki, soya abinci, cake. Abinci da aka shirya tsananin ba tare da ƙara gishiri! Za ka iya dafa soyayyen, Boiled dankali, pancakes da kuma casseroles (1-2 sau a rana). Fat: kayan lambu, ko man shanu, unsalted kayan lambu mai. Qwai za a iya ci a kowace rana. Za ka iya sha shayi, ruwan 'ya'yan itace, da sha'ir kofi. Halatta tsami, gida cuku. Amfani da sukari, mai, da zuma ba a iyakance. A da yawa da za ka iya ci 'ya'yan itatuwa da kayan lambu: farin kabeji, tumatir, squash, Peas, seleri, karas. Da kayan yaji: kirfa, fennel, cumin, vanilla, marjoram.

M abincin rana da kuma abincin dare:

  • Omelet da kayan lambu, latas (leaf), mashed dankalin turawa, tumatir miya.
  • Miya da kohlrabi, dankalin turawa pancakes da shayi.
  • Wake Stew, miya karas, soyayyen qwai, Boiled dankali.
  • Mashed dankali, farin kabeji Boiled tare da kara man shanu, compote na peaches.
  • Fruit dumplings sanya daga dankali, zaki teas.

Low gina jiki rage cin abinci tare da koda cuta. Samfurin menu (har zuwa 35 g gina jiki!):

Breakfast: dadi shayi da wani yanki na lemun tsami, gishiri-free abinci - 80 g man shanu - 15-20 g

Abincin rana: Fruit - 200 g

Abincin rana: soyayyen farin kabeji - 200 g dankali - 200 g, latas da apples daga karas

Abun ciye-ciye: shayi (madara - 50 g)

Dinner: kayan lambu Stew - 200g shinkafa - 70 g, compote na apricots - 200 g

Menu (sunadaran da 50 g!):

Breakfast: Sha'ir kofi tare da madara - 200 g, gishiri-free gurasa - 100 g, zuma - 30 g man shanu - 15-20 g

Abincin rana: orange - 150 g gurasa ba tare da gishiri - 50 g kwai, man shanu - 15-20 g

Abincin rana: tumatir miya, naman alade - 50 grams, dankalin turawa, dumplings, alayyafo

Abun ciye-ciye: shayi, cake - 100 g, jam - 30 g

Dinner: gasa a cikin tanda dankali - 250 grams na madara

  • Idan urinary fili kamuwa da cuta da kuma koda dutse cuta haƙuri dole ne kullum sha 2-3 lita na ruwa. Contraindicated: m, yaji, yaji, barasa, kofi.
  • A haƙuri da urolithiasis ya kamata ta motsa da yawa.
  • Lokacin da uratovyh duwatsu: ka iya ba nama miya, kayan ciki na dabba.
  • Lokacin da oskalatnyh duwatsu: m kayayyakin dauke da oxalic acid, koko da kuma cakulan.

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