Naman tunkiya miyan: girke-girke na iya tunanin kowane

Haka ya faru a kasar mu, cewa da yawa mazauna Rasha yi imani da cewa ragon - ba sosai da dadi nama. Lalle ne, sanyaya saukar da rago zama matsananci da m zuwa ta kitse da sandunansu zuwa lebe. Amma yadda dadi rago jita-jita, kawai cire daga zafi!

Ko shakka shigar da cewa Hearty, flavorful soups kharcho, shulyum rago - wuce yarda da savory jita-jita. Amma akwai wasu sauran girke-girke a cikin abin da rago daukan girman kai na wurin.

Village rago miya. girke-girke 1

Ya shirya sosai sauki. Farko, na tsakiya-sized yanke guda na rago, zai fi dacewa a kan hakarkarinsa. A nama ne dafa shi har sai kusan dafa shi. Sa'an nan kuma ƙara da broth gasa kayan lambu: albasa, karas, da fari tushen, zaki da barkono. Bayan game da minti 15 yada dankali, da kuma lokacin da yana shirye, miya Salted, seasoned da tafarnuwa, flavored da ganye. Tare da rago da kyau tare da cilantro, faski, dill, seleri. Sai dai itace sosai sauki amma m miya na ɗan rago, girke-girke shiri na wanda za a sarrafa shi ko ƙarami uwar gida.

Kullum a naman tunkiya miya broth, za ka iya ƙara shinkafa, noodles, na gida Taliyar Gnocchi, lu'u-lu'u sha'ir. Kamata ya nuna kawai kadan daga tunanin don ƙirƙirar naka, zanen, dama rago miya, da girke-girke na wanda za ne kawai zuwa gare ku.

Ɗan Rago miya da Peas. girke-girke 2

Nunarsa matasa nama, a yanka a cikin kimanin 30 gram guda, sosai ƙawãtacce, kuma kawai sai brewed. Lokacin da nama ne kusan a shirye, ka zuba romon sharkaf da yamma tare da Peas kuma dafa for 40 da minti a cikin broth ne kusan a shirye add soyayyen a kitse sauran daga nama, albasa, sa'an nan da dankali, a yanka a cikin manyan chunks. A karshen dafa abinci, ƙara sabo ne ganye: dill, faski. A girke-girke ne mai sauqi qwarai, amma saboda gaskiyar cewa nama da kuma Peas dafa shi mun gwada tsawo da shirye-shiryen daukan isasshen adadin lokaci.

Our dafa abinci ne wani samfurin wanda da yawa matan aure da wuya amfani da dafa abinci. Yana chickpeas ko garbanzo wake. Featuring m dandano da sinadirai masu darajar, chickpeas blends daidai da rago.

Ɗan Rago miya da chickpeas. girke-girke 3

Nunarsa chickpeas shawarar soaking for game da 12 hours.

Sliced rago, tsabtace na fina-finai da kuma kitse, zuba ruwan sanyi da kuma dafa ga rabin sa'a. A wannan lokaci, a yanka kuma soya da karas, albasa, seleri, kararrawa barkono. Bayan rabin sa'a a tukunya tare da nama baza chickpeas, dafa wannan adadin, sa'an nan kuma ƙara sauteed kayan lambu, cire zafi don low. Minti 10 kafin karshen dafa abinci miya kara zafi barkono, sesame mashed, cumin. Fans iya ƙara shirye-mix hops-suneli. Tafasa na minti 10, cire daga zafin rana, kuma ku bayar da daga game da kwata na awa.

Ɗan Rago miya da wake shirya wannan.

Akwai daya mafi dadi rago miya. A girke-girke ne mai sauki, amma sunan da aka yadu da aka sani - shulyum. Dafa shi zai iya zama a gida, amma shi ne mafi kyau su yi shi a kasar, a lokacin da, maimakon a gas kuka - wuta, kuma maimakon a yankan katako - surface daga wata itãciya dungu.

Shulyum rago. girke-girke 4

Yanke cikin manyan chunks na rago da kashi na dogon lokaci a dafa a kan zafi kadan a wani lokacin farin ciki-walled ganga. To, a lõkacin da nama ne m, da broth ƙara kore bim. Dace cilantro, dill, faski. Domin minti 10 kafin karshen broth gishiri, an kara da cewa a gaskiya adadin zafi barkono, tafarnuwa cloves. Bayan minti 10, da naman baza a kan wani tasa, ado da sabo ne da ganye da kuma kayan lambu. Cire daga broth da tafarnuwa kuma ganye, sa'an nan ya zuba a cikin mugs. Shulyum - wani naman tunkiya miya, wanda aka wanke saukar da Boiled nama. Its kyakkyawa ne cewa a lokacin da sanyaya na nama zai iya sake kũtsa a cikin shi da reheat: shulyum wannan zai zama ko da tastier.