Delicious da lafiya kwai noodles

Noodles - wannan yana daya daga cikin irin taliya, wanda shine tsiri na kullu, sliced sosai thinly. An yi shi daga gari gauraye da ruwa. Kwai noodles ne Japanese abinci, abin da ya bayyana a 'yan ƙarni da suka wuce. Noodles, dafa shi a daban-daban jahohi a Japan ne daban-daban a cikin bayyanar da yawa, kamar yadda shirya bisa ga daban-daban girke-girke. Ana la'akari da shi azaman samfurin duniya, saboda zai iya aiki a matsayin gefen tasa, wani ɓangaren miya ko salatin. Ana iya bufa shi, gasa da soyayyen. Gurasar nama shine samfurin abinci na yau da kullum daga samfurori masu inganci.

Noodles ne tushen kayan abinci da na gina jiki. Yana da arziki a cikin carbohydrates da bitamin, banda shi yana da launi mai laushi mai laushi, wanda aka ba shi ta irin wannan yanayin alade kamar riboflavin da carotene. Wannan nau'in naman yana daidai da naman sa, naman alade da naman alade, tare da namomin kaza, kowane kayan lambu da cin abincin teku. Bugu da kari, kwai noodles dace a matsayin sashi a kaza, naman kaza ko madara miya, na iya zama tushen wani hadadden jita-jita kamar gasa ko casserole.

Gwai noodles: girke-girke

Tafasa ruwa, gishiri da kuma sanya shi a cikin kwai noodles. Tafasa da noodles dole ne a kan matsakaici zafi da jujjuyawa har dafa shi. Rage ruwa, tsabtace kuma ƙara man shanu.

Abin girke-girke na kayan yaji mai tsami

Sinadaran: daya kunshin nau'i na kwai (na bakin ciki), daya barkono mai dadi (kore), barkono barkono, albasa, tafarnuwa, 30-50 ml na soya miya, 150 grams naman alade, 2 tbsp. Spoons na kayan lambu da sesame man, daya kwai, 2 tbsp. Spoons na Thai abincin da farin farin giya, gashinsa na spring da albasarta, gishiri.

Cook da sharuɗɗa, magudana ruwa da wanke. Add da kwanon rufi da kuma zuba cikin sesame man fetur. Ham a yanka a cikin yanka ko tube na bakin ciki, kwasfa pips kuma yanke su ma. Zafi da man fetur a cikin wata mai zurfi frying kwanon rufi har sai da hazo da kuma ƙara da barkono, tafarnuwa, albasa da kore da albasarta. Cire duk tare da motsawa. Sa'an nan kuma ƙara naman alade da noodles, zuba a cikin kifi da soy sauces, ruwan inabi da kuma toya domin 'yan mintoci kaɗan. Zuba cikin nau'in kwai ba tare da motsawa ba, haɗuwa sosai.

Gwai noodles tare da shrimps da namomin kaza

Sinadaran: 150 grams na namomin kaza, 1 kg na shrimp, fakiti na naman kwai daga hudu briquettes, frying miya, ginger tushen (3 cm).

Shrimp narke a dakin da zafin jiki, wanke da ruwa mai tsabta, mai tsabta, sake wanka kuma ku jefar da shi a cikin colander. Fry tare da saurin motsawa a cikin kwanon rufi mai zurfi har sai an dafa (kimanin minti 15-20). An wanke namomin kaza, dried, a yanka a faranti da sufuri zuwa shrimp, yayin da rage wuta. Tushen ginger ne peeled, grated a kan babban grater, aika zuwa shrimp kuma dafa shi na minti 10. Ƙara kayan ɓaɓɓuka zuwa ga ƙosar dabbar naman, da motsawa da simmer na minti 2-3. Ado da albasarta kore.

Nasu noodles da hannayensu

Irin wannan kayan dadi da kyau, kamar nau'in kwai, za'a iya dafa shi a gida. Za a iya kullu kullu ba tare da ruwa ba, a kan wasu qwai. Idan akwai inda za a hada sunadarai, zaka iya dafa kawai a kan yolks. A wannan yanayin, ƙuƙuka za su kasance da kyau sosai da rawaya, kuma broth da za a dafa shi zai zama fili. Don cike nama a gida, gari daga nau'in alkama mai kyau shine mafi kyau.

Tura da ruwan sama a kan tsabta mai tsabta (tebur) don samun ganga. Yi tsagi a cikin tuddai, ta fitar da qwai (yolks) da kuma zuba ruwa kadan. Knead a fairly m kullu. A kan teburin, yafa masa gari, mirgine wani ɓangaren bakin ciki na kullu kuma a yanka a cikin tube na bakin ciki da wuka mai kaifi. Ta haka ne aka wanke nau'in naman ya bushe. Yi amfani da an buƙata kuma adana a wuri mai bushe.