Kifi cakes steamed a multivarka. Simple girke-girke na kowace rana

A zamanin Tarayyar Soviet a duk jama'a canteens na daban-daban da darajõji, kuma matakan (ko da a cikin gidajen cin abinci), akwai akai "kifi" rana. Me ya sa wannan ya zama wajibi? Masana kimiyya sun dogon m kifi a duk ta versions matsayin amfani shiri ga jikin mutum samfurin daukawa mai yawa muhimman bitamin da kuma sauran abubuwa. Kifi waina ga kamar wata Diet shagaltar da daya daga cikin wurare na farko a cikin menu, ta shirya dietitians. Gwada mana!

Kifi waina ga ma'aurata: ainihin girke-girke

Wadannan dadi da lafiya burgers za a iya gina daga duk wani kifi, zama da shi cod, Ling, pollock, herring, catfish. A ma'aurata su shirya yafi dadi saboda sun yi yawa kasa cutarwa abubuwa faruwa ga misali a lokacin da frying kayayyakin. Kifi cakes steamed a multivarka (ko ruwa bath) dauke da wani m adadin kuzari, wanda ya sa ya yiwu don amfani da su ba tare da yawa hadarin don samun load karin kilo na nauyi, mara amfani.

samfurin Selection

Saboda haka, da muka fara tare da zabin da kayayyakin. Kamar yadda muka sani daga cikin ayyukan da litattafansu, "babu sturgeon biyu kada ɗanɗanonta ya gushe" (kazalika da wani kifi). Saboda haka, babban rarrabẽwa - babu kasashen waje kamshi da kuma gwada tufafi bayyanar albarkatun kasa daga wanda ya shirya. A ware su ne wadanda girke-girke inda ka ke so ka yi amfani da gwangwani samfurin. Idan kifi ne sabo daskararre, dole ne a daskarewa fiye da sau daya (wannan za a iya gano nan da nan da alãmarsu). Har ila yau, fa, tã da hankali ga ranar karewa da kuma lokaci na aiwatar da kifi.

Wani muhimmin batu

Kifi waina ga ma'aurata samun shirye da sauri, amma nedovarivat ba su bukatar. Saboda haka ke dafa rika hankali steamed meatballs kafin bauta wa. Sa'an nan dukan yiwu kwayoyin dauke a cikin raw kayan da parasites ne gaba daya neutralized.

sinadaran

Muna bukatar: a fillet da kifi (misali, cod) - 600-800 grams, ma'auratan raw qwai, albasa, farin burodi (yanka biyu), 0.5 kofuna na dumi madara, kadan gari, da kayan yaji.

shirye-shiryen

Sliced Burodi sharkaf da dumi madara. Kifi fillets kara grinder tare da kwan fitila (wannan hanya za a iya prodelyvat da blender). Ɗauka da sauƙi doke da kwai a raba tasa. Add da mince, kunsha na kifi, albasa Burodi tare da madara. Sosai knead mu nama a babban kwano. Next - gishiri da barkono dandana (za ka iya ƙara yankakken sabo ne ganye). Shaƙewa a mataki na cika shiri! Yanzu muna samar da shi kadan meatballs (manyan da lebur - shi ne mafi alhẽri a gare frying kuma don dafa a kan wani biyu na da kyau ne na irin wannan size). Boned Semi-ƙãre kayayyakin a cikin gari ko breadcrumbs musamman. Idan kana so, za ka iya raba cikin rabo na Semi-ƙãre kayayyakin saka a cikin injin daskarewa. Suna kiyaye akwai na dogon lokaci. Kuma rabin na minced nama a dafa burgers a lokaci daya. Game da hanyoyi na dafa kifi Patties steamed a multivarka gaya muku kadan daga baya. Kuma duk da haka - da wani zabin.

Fishcakes na hake. girke-girke

Hake - kifi ba tsada sosai, daya zai ce, kasafin kudin. Fillets pollock da hake ba tare da wani shugaban! Kuma ku tuna, a lõkacin da waɗanda suke tsohon Soviet sau? Amma wadanda ba su sha daga nostalgia for daban-daban dalilai - kayadadden da haƙiƙa - lalle ne, haƙĩƙa akalla sau daya gani wannan kifi a kan shelves na babban kanti kifi sashen. Mun bayar da ku kifi cutlets hake. A girke-girke ne quite sauki, da kuma gyara daga cikin jita-jita suna samuwa ga wani daga cikin kasafin iyali! Wannan pudding za a iya dafa shi sau da yawa a sati, lura gargajiya kifi kwana.

sinadaran

Muna bukatar: biyar hake gawa ba tare da shugaban, matsakaici-sized karas, biyu albasa, daya kwai, 0.5 malmalar fari gurasa, gilashin madara, gishiri da kayan yaji.

shirye-shiryen

Mun ware da hake wutsiya, fins da kuma kashin baya, yin fillets. Albasa da karas domin tsabtace da kuma yanke a kananan guda. Fillet a cikin wani nama grinder ko blender niƙa tare da kayan lambu da kuma gurasa soaked a cikin madara. Zuba a ga wannan raw kwai. Mun samu wani taro yi kama don dafa Hamburgers. Yana dole ne mai kyau buga daga wannan karshe samfurin zama mafi bayani dalla-dalla. Mun samar da kananan Patties, dan kadan boned su a cikin gari ko breadcrumbs. Semi-ƙãre samfurin shirya, zai iya ci gaba zuwa karshe dafa abinci mataki. A kadan asiri: Wasu mistresses, da shaƙewa ba fada baya, yi amfani da semolina. Shi ne isa ya sa a kan matakai na hadawa kamar wata babban spoons na semolina, kuma a sakamakon your Patties zai zama karfi.

a multivarka

Kifi waina ga kamar wata multivarka a general za a iya shirya a kowace rana! Da farko shaƙewa an gina daya daga cikin hanyoyin da aka bayyana a sama. Feel free to improvise, kara a cikin daban-daban kayan lambu, saboda su hade tare da kifi ne da taimako sosai ga jikin mutum. A kifi kokarin kai ba ma kitse, da kitsen dripping daga burgers ba daga wannan, suka zama sako-sako da kuma, a saka shi mai laushi, shi ne ba abin da ake ci. Dace da hake, pollack, Pike, kifi.

Kuma yanzu a takaice kawai yadda za a dafa kifi waina a kan wani biyu na multivarka. Da zarar ka kafa semifinished kayayyakin, shi wajibi ne a cikin kwano Multivarki (msl, Polaris) zuba rabin gilashin ruwa. Saka allspice da kuma bay ganye. Saka saman bene, ta sa chops haka da cewa ba su shãfi jũna. Halaye hada da "steaming". Cooking minti 20. Bayan siginar gat cutlets da kuma ci. Asirin za a iya amfani da shi don yin meatballs musamman kyawon tsayuwa ga cupcakes. Za su tasa juicier kuma kawai gaske ba zai fada baya!