Kirfa ga nauyi asara: reviews da shawarwari

Tun zamanin da, da kirfa da ake amfani a dafa. Wannan aromatic yaji ne yanzu ba a kowane kitchen, kuma kawai 'yan ƙarni da suka wuce ya daraja da nauyi a cikin zinariya.

Amma dai itace, kirfa an samu nasarar amfani ba kawai dafa abinci, amma kuma a kan aiwatar da rasa nauyi. Kirfa rage cin abinci (cika ciki ratings yabo da Internet) da ake amfani da matsayin magani abin sha sashi m taimako kashe kiba.

Yaya ta yi aiki? Essential mai da kuma abin da ake ci fiber kunshe ne a cikin kirfa suna da ikon hanzarta da metabolism na kusan ashirin sau. Duk da haka, da kirfa mai cike da jin yunwa, rage matakin cholesterol a cikin jini da kuma taimaka wajen kawar da gubobi daga jiki.

Kirfa ga nauyi asara (sake bitar sa'a waɗanda suka, ta amfani da kirfa, ban kwana ga wuce haddi da nauyi, mun gani da tasiri na wannan Gabas yaji) yana daya daga cikin mafi araha da kuma mafi sauki hanyoyin da rasa nauyi.

Ta yaya zan iya amfani da kirfa zuwa karin nauyi ya karshe ya bar jikin mu?

· Matsayin kayan yaji domin abinci.

· Kamar yadda wani madadin zuwa gishiri da sukari.

· A tare da tare da yogurt.

· Kamar yadda wani shayi (kofi) abin sha.

· A tare da tare da yogurt.

· Kamar yadda wani wajen domin wraps.

· Kamar yadda wani anti-cellulite (tausa kayan aiki).

Kamar yadda masana suka ce duk wani amfani da kirfa zai kai ga so canje-canje. Kirfa ga nauyi asara (shedu daga wanda ya riga ya yi kokarin fita a kan kansa, shawo 100% mallakar) ba zai iya cũtar da su, kuma idan haka ne, me ya sa ba ka yi kokarin bari da kirfa a cikin rayuwa da kuma bar shi ya fara kara da jikin mu? A cewar masana harkokin kimiyya, da kirfa, da na yau da kullum da yin amfani da shi, na wanke jiki (ne key wata kyakkyawar siriri jiki da kuma tsabta fata), ya tsayar da aikin da jijiyoyi da kuma narkewa kamar fili. Kiba - shi ne ba kawai waje unattractiveness, amma (shi ne yafi muhimmanci!) Signal disturbances a cikin jiki. Saboda haka, Hakin - matsala a jiki (wani nauyi, kamar yadda za a iya gyara "aiki yanayi" cikin jiki, za a hankali cire kanmu).

A mafi sauki hanyar amfani da kirfa a matsayin magani abin sha bangaren da slimming sakamako. Ka yi la'akari da mafi yawan sanannun da kuma tasiri mãsu girmansu.

Amber shayi da kirfa

A kofin kore shayi (da shi bai kamata ya ƙunshi wani dadin dandano), ƙara da rabin teaspoon na kirfa da lemun tsami ruwan 'ya'yan itace sau biyu. Wannan abin sha kamata sha a kowace rana, da kuma akalla daya lita.

Yogurt da kirfa, barkono da Ginger

Wannan abin sha karya saukar da kitsen adibas da kuma rage ji yunwa. A bu mai kyau ya dauki shi minti 30 kafin a ci abinci ko matsayin karin kumallo abinci a abincin rana ko abincin dare maimakon. A gilashin buttermilk don ƙara tsunkule na ja zafi barkono, rabin teaspoon na kirfa, kuma wannan adadin na Ginger.

Kirfa da Ginger slimming amfani da ko dai singly ko a hade da juna. Sai suka kara da sakamako a kan jikin, sa masa "tada" da kuma kara kuzari faruwa sauri. Wani batun shi ne cewa ba kowa zai iya zuwa sha mai yaji abin sha. Saboda haka yana yiwuwa don ƙara tsunkule na Ginger da kirfa a wani al'ada kofi ko shayi (ba tare da barkono).

Daidai da karfi da kuma tasiri hade a aiwatar da nauyi asara - kirfa + med.

Mead da kirfa

Kirfa (a teaspoon), zuba tafasasshen ruwa (isasshen daya lita), infuse rabin awa (lokacin da lokacin da abin sha don kwantar da hankali), ƙara biyu teaspoons na zuma, saro sosai da kuma sanya a cikin wani mai sanyaya na dare. Kai rabin kofin da safe kafin abinci da kuma a lokacin kwanta barci. Ba zato ba tsammani, a cikin wannan sha, za ka iya ƙara tsunkule na Ginger, shi ya kamata bunkasa sakamako.

Af, zuma da kirfa ga nauyi asara ba kasa amfani fiye da hade da kirfa, da citta, amma zuma zai iya sa rashin lafiyan dauki, don haka ba kowa zai iya zuwa gwada tasiri na sha na kirfa da zuma da kanka.

Tea da kirfa, da madara

A saba kofin shayi (ba tare da sugar), ƙara madara da kuma a spoonful na kirfa (1 teaspoon madara da kirfa a cikin kofin). Wannan abin sha yana da ikon kashe ƙishirwa da kuma hanzarta metabolism.

Game da na al'ada abinci, da kirfa iya kara zuwa hatsi (msl, a oat ko shinkafa), kofi, shayi, madara, ko yogurt. Za ka iya amfani da ko da kirfa da zuma a matsayin "mai", yada cakuda a kan wholemeal gurasa.

The kawai nuance cewa iya ganimar "ganga na zuma", ya ta'allaka ne da cewa babban ɓangare na abin da muka sayar a Stores kamar kirfa, a gaskiya shi ba, an yi shi daga dangi na kirfa, kuma shi ne da yawa mai rahusa. Saboda haka dole mu yi aiki tukuru a search na wannan salatin daga Sri Lanka.

Daga kaina gwaninta, cewa sakamako da aka tabbatar da kwarewa. Muna so a lura da inganta kiwon lafiya, babu inda ya bayyana tabbatacce kuma ... nauyi asara !!! Kirfa ga nauyi asara (reviews, voznosyaschie yabo da kayan yaji daga Sri Lanka, a bayansa da kuma kalmomi na sha'awa daga gare ni) gaske taimaka wajen magance da karin nauyi da kuma inganta aikin na gabobin da kuma tsarin a cikin jiki. Bravo, kirfa, Bravo !!!