Kiwon lafiya, Healthy cin
Rage cin abinci domin pancreatitis na manya da yara. Proper rage cin abinci - nasara magani daga pancreatitis. Rage cin abinci bayan pancreatitis
Yau, watakila, cututtuka na narkewa kamar tsarin zauna wani abu matsayi a cikin dukan cututtuka. A gaskiya, rashin cin abinci, yau da kullum da danniya - duk da wannan kai tsaye rinjayar da jikin mu. Wasu zargi da matalauta da kuma muhalli. Mafi sau da yawa, marasa lafiya suna kamu da ake kira pancreatitis. Jiyya da kuma rage cin abinci a cikin wannan harka taka daidai rawa a tafiyad da wannan sosai na kowa cuta. Yau, duk da haka, ba kowa da kowa ya san yadda za a ci a wannan cuta, abin da kayayyakin ya kamata a cire daga cikin kullum rage cin abinci, abin da sauran al'amurran da suka shafi kamata a bai kulawa ta musamman. Menene wannan cuta? A daban-daban rage cin abinci domin pancreatitis? Za ka iya yiwuwa yi ya fi na kowa miyagun ƙwayoyi far? Shi ne game da wadannan kuma mutane da yawa da sauran related al'amurran da suka shafi mu tattauna a wannan talifin.
Overview
Karkashin pancreatitis a magani da shi ake nufi da wata cũta a cikin abin da akwai jẽre
dalilai
- barasa zagi.
- liyafar da wasu kungiyoyin da kwayoyi.
- kumburi da duodenum.
- rashin dace lafiya rage cin abinci.
- rayuwa cuta a kan mayẽwa, matakin.
- rauni.
Pancreatitis: Alamun
Rage cin abinci da shawarar da masana ga wani ba rashin lafiya, da farko nufi ga danniya daga cikin manyan alamun cutar. Aka jera a kasa ne babban bayyanar cututtuka:
- rashin jin daɗi da kuma zafi a cikin ciki yankin.
- m bloating.
- tashin zuciya / amai.
- m bugun jini.
- ƙwannafi bayan wani gari.
- zazzaɓi.
diagnosing
Don tabbatar da ganewar asali na wani gwani, mafi m, maimakon daga cikin saba gani dubawa na haƙuri tambaya auku a jerin gwaje-gwaje. Alal misali, a gaban cututtuka na jini zai dauke da kimanin sau uku mafi amylase da lipase fiye da al'ada (m mutum). The abu ne cewa, wannan ne muka ambata a sama enzymes, wanda aka kafa kai tsaye a cikin pancreas. Bugu da kari, canje-canje a cikin jini za a iya lura a cikin bincike domin alli, glucose, sodium, magnesium, potassium. Lokacin da dawo da wadannan Manuniya an kullum inganta. Bugu da kari, sau da yawa likitoci rubũta duban dan tayi da kuma lissafta tomography, wanda, bi da bi, ba mu damar sanin kumburi da cuta a cikin baƙin ƙarfe.
far
Kamar yadda riga aka ambata a sama, da rage cin abinci domin pancreatitis nada tare da
Shawara a kan abinci mai gina jiki
Da farko ya kamata a lura da cewa samar da wutar lantarki ga wani ba ciwo ne da ake kira "tebur
- Ya kamata dena wani kayayyakin da bunkasa acid samar a ciki.
- Abinci bada shawarar ya dauki wani fractional, kananan rabo kuma sau da yawa (game da 5-6 abinci da rana). An tsananin haramta wa overeat, shi ne mafi alhẽri zama kadan jin yunwa.
- Kada su ci abinci irin abinci, wanda tsokani aiki narkewa kamar enzymes.
- Amma ga hanyar shiri, baicin ya kamata a ba gasa a cikin tanda ko sanya kamar wata kayayyakin (watakila da yawa gidajen da tukunyar jirgi na biyu).
- Better ci wadannan jita-jita, wanda da kadan inji sakamako a kan duk narkewa kamar gabobin, kazalika da hankali sarrafa thermally.
- Rage cin abinci domin pancreatitis a farkon kwanaki ba kyau a shafa har abinci puree.
- A rage cin abinci ya kamata a supplemented da copious sha. The abu ne cewa cutar na pancreas, yawanci tare da iri daban-daban ruwa-electrolyte disturbances, wanda bi da bi, ya tsokani nauyi asarar da na ruwa a cikin jiki.
- Game da sinadaran abun da ke ciki na al'amarin, rage cin abinci ya kamata dauke da wani m kitse (60-80 g) da kuma carbohydrates.
- Wajibi kullum jita-jita dole ba, wanda ake halin da ake kira sokogonnym sakamako (msl, kabeji broth, da daban-daban broths, da sauransu. D.).
izini kayayyakin
- Rauni shayi tare da lemun tsami da kuma / ko sukari canza, broth kwatangwalo, 'ya'yan itace da Berry juices, diluted tare da bayyana ruwa da kanta.
- Milk drinks, low-mai gida cuku, madara, soya pudding.
- Pureed 'ya'yan drinks ba tare da sukari.
- Qwai da kuma omelets gina jiki. Game da karshen, shi ne mafi alhẽri a dafa a kan ruwa ba tare da Bugu da kari na man fetur.
- Savory biscuits, crackers, fari burodi. Rage cin abinci domin pancreatitis bada shawarar gurasa, sai su yi magana, na jiya ta yin burodi.
- Semi-danko sosai porridges daga buckwheat, oatmeal ko shinkafa hatsi. Cooking a tasa mafi kyau a kan ruwa. Hatsi da aka jera a sama ne ma amfani a yi puddings, quiches ko soufflés. A cikin rashi na kai hare-hare a kan lokaci a warware taliya.
- Lean nama (misali, turkey, da naman sa, kaza). Cook mafi steamed ko Boiled. Warware kuma ramammu kifi.
- Pureed cin ganyayyaki miya da kabewa, karas, zucchini da hatsi. Da ƙãre tasa da aka yarda su ƙara karamin man shanu.
- M cikakke berries da 'ya'yan itãce.
- Boiled ko gasashe kayan lambu (dankalin turawa, farin kabeji, karas, Peas da sauransu. D.).
- Mai ladabi kayan lambu mai (ba fiye da 15 grams a rana).
haramta kayayyakin
- Kofi, duk carbonated da kuma giya.
- M kiwo kayayyakin.
- Puff pastries, da wuri, freshly gasa alkama burodi.
- M nama da kifi, gwangwani kaya, nama, qwai.
- Bean da hatsi kintsattse.
- Soups a kan wani nama broth, beetroot miya, zanta, miya.
- Da kayan yaji.
- Wasu kayan lambu (kabeji, radish, eggplant, alayyafo, zobo).
- All confectionery ciki har da cakulan da kuma jam.
- Salo.
Mene ne daban-daban game da ikon a cikin m nau'i na cutar?
- A lokacin exacerbation da cutar da haƙuri bada shawarar yunwa. Ka lura da cewa a karkashin hari mai tsanani ko da ba carbonated ruwa ne cire. Saboda haka, a lokacin farko da kwanaki hudu shi ne gudanar da kawai ake kira parenteral abinci mai gina jiki , ya bi ta hanyar tilas gabatarwar da bincike mika mulki garwayayye. A mafi m lokuta, a lõkacin da ta kasa dakatar retching, da haƙuri da aka yarda m ci daga farkon kwanaki. Yana iya zama kamar yadda ya saba Boiled ruwa a dakin da zazzabi da kuma broths daga daji ya tashi (har zuwa 1.5 lita per day).
- Duk da yake inganta overall kiwon lafiya a m pancreatitis rage cin abinci damar da abinci ta bakin. A rage cin abinci ya kamata ba wadannan jita-jita: ruwa hatsi madara, mucous soups, jellies tushen 'ya'yan itace juices da sukari musanya. Abinci ya zama kamar yadda m ga tsarin narkewa kamar, fractional, dakin da zazzabi. A m pancreatitis, rage cin abinci na wannan irin yawanci yana ba fiye da kwana bakwai.
- A kara dattako da haƙuri a kullum rage cin abinci sequentially yana faɗaɗa, sabon kayayyakin an gabatar da: kefir, 'ya'yan itace, da kayan lambu, hatsi soups, cuku, puddings, digãdigansa. Dukan abinci dole ne ko dai wani decoction ko shirya ta amfani da tukunyar jirgi na biyu. M ikon daga wani inji ra'ayi, za a nada domin akalla watanni biyu. Kawai a cikin wannan hanya za a iya shawo kan da kuma pancreatitis.
Rage cin abinci: A menu na mako
Talata:
- Breakfast: oatmeal a cikin ruwa, shayi.
- Abincin rana: tsabta cuku, broth kwatangwalo.
- Abincin rana: miyan broth karas a kan Hercules, tururi da nama da buckwheat porridge, stewed 'ya'yan itace.
- Abun ciye-ciye: digãdigansa, qwai gina jiki a kan ruwa.
- Dinner: Steam kifi yi, shayi.
Alhamis:
- Breakfast: saba karas puree, tururi kifi, shayi.
- Abincin rana: gida cuku, 'ya'yan compote.
- Abincin rana: kayan miya, kaza steamed tare da mashed dankali.
- Abun ciye-ciye: digãdigansa, qwai gina jiki.
- Dinner: nama Patties steamed, Boiled noodles.
Alhamis:
- Breakfast: karas pudding tare da apples, Boiled kifi tare da mashed dankali.
- Abincin rana: tsabta cuku, broth daga kwatangwalo.
- Abincin rana: kayan miya, gida cuku tururi souffle.
- Afternoon abun ciye-ciye: furotin omelet a kan ruwa.
- Dinner: tururi meatballs, karas puree, 'ya'yan jelly.
Talata:
- Breakfast: oatmeal a kan ruwa, da kuma shayi.
- Abincin rana: tsabta cuku, broth daga kwatangwalo.
- Abincin rana: miyan broth karas a kan Hercules, tururi da nama da buckwheat porridge, stewed 'ya'yan itace.
- Abun ciye-ciye: digãdigansa, qwai gina jiki a kan ruwa.
- Dinner: Steam kifi yi, shayi.
Jumma'a:
- Breakfast: karas puree, tururi kifi, shayi.
- Abincin rana: gida cuku, 'ya'yan compote.
- Abincin rana: kayan miya, kaza steamed tare da mashed dankali.
- Abun ciye-ciye: digãdigansa, qwai gina jiki.
- Dinner: nama Patties steamed, Boiled noodles.
Asabar:
- Breakfast: karas pudding tare da apples, Boiled kifi tare da mashed dankali.
- Abincin rana: tsabta cuku, broth daga kwatangwalo.
- Abincin rana: kayan miya, gida cuku tururi souffle.
- Afternoon abun ciye-ciye: furotin omelet a kan ruwa.
- Dinner: tururi meatballs, karas puree, 'ya'yan jelly.
Lahadi:
- Breakfast: shinkafa porridge tare da madara da kuma ruwa.
- Abincin rana: gida cuku, 'ya'yan compote.
- Abincin rana: Steam nama burgers, miyan pureed oatmeal da shayi.
- Afternoon abun ciye-ciye: furotin omelet.
- Dinner: Cheesecake, a decoction na fure kwatangwalo.
Abin da ya kamata ya zama abinci ga yara?
Rage cin abinci domin yara tare da pancreatitis matsayin dukan ba muhimmanci daban-daban daga abinci ga manya. Bari mu yi dubi ga wadannan ka'idojin ne:
- Da farko, ya kamata mu tabbatar da cewa m ciyar da yaro, cewa shi ne, kusan
a kan kowane daga cikin request. A daya hannun, nasu rabo ya zama kananan. The abu ne cewa, a wannan cuta da farko ya wahala da pancreas kansa, wanda yake shi ne kawai iya nike yawa abinci. - Wani muhimmin batu shi ne gaskiya cewa abinci ya zama dumi, cewa shi ne, da zazzabi da ba fiye da 55 digiri. Too sanyi ko, conversely, zafi abinci iya a kowane lokaci sa wani hari da cutar, wanda shi ne sosai a ke so.
- Idan matasa haƙuri daga uku zuwa shekaru bakwai, ranar yarda ka ci game da 150 grams na hatsi ko kayan lambu. Amma da yawan furotin abinci bada shawarar a kara gunaguni ƙwarai. Shi ya sa likitoci an yarda don ciyar da kifi ko nama ba tare da wani gefen tasa. Bayan na gaba abinci yana dauke da kyau domin wannan amfani jelly ko broth kwatangwalo. The abu ne cewa wadannan drinks ne da amfani sakamako a kan dukan narkewa kamar tsarin.
- Hikima har yanzu sun hada da kullum rage cin abinci mafi girma a cikin furotin ne na dabba asali, kamar yadda ba kawai Qarfafa pancreas, amma kuma taimaka wa ci gaban da muhimmanci enzymes a cikin jiki domin rayuwa. Nama ya kamata a zaba da tsananin kulawa, misali, naman alade ne mafi alhẽri su bar cikin shagon. Amma naman sa ko naman maraki iya zama wata babbar abincin rana domin ka yaro.
- Mutane da yawa na yau masana bayar da shawarar karfi kawai a mako biyu bayan na karshe hari fara fadada cikin saba rage cin abinci. Alal misali, yanzu za ka iya ba domin karin kumallo cuku. Saya mafi kyau low-mai zaɓi kamar yadda shi ne kasa hatsari ga prostate. Don karfafa jikin yaro masana bayar da shawarar ba da ake kira alli lactate. Yana za a iya saye a kusan kowane kantin magunguna. Idan ka sayi magani a Allunan, su za a iya kawai murƙushe da kuma kara zuwa soya.
- Mutane da yawa uwaye mamaki ko za ka iya ba yaro tare da wannan ganewar asali soups. Hakika, za ka iya. Duk da haka, da fifita shi ne mafi alhẽri ba mai cin ganyayyaki version, wanda ba a dafa shi tare da nama ko kifi broth, da kuma, alal misali, kayan lambu. Wannan tasa ake yawanci ado da hatsi ko da ya fi kowa kayan lambu. An kyau kwarai embodiment aka dauke miya da kuma Boiled a kan sha'ir broth. Don yin wannan, kai dintsi na hatsi da kuma zuba biyu lita, daga ruwan zãfi. Sa'an nan miyan kamata tafasa a zafi kadan domin sa'o'i uku. Bayan wannan lokaci, da broth dole ne drained da kuma shirya shi ne da wani real miya.
- Kamar yadda muka gani a sama, da yaro ta rage cin abinci wajibi ne a hankali a hankali fadada, ƙara wa shi, misali, jelly, da kayan lambu ko compotes. Amma ga kayan lambu, a lokacin da wannan ganewar asali mafi amfani da wadannan suna: Peas, zucchini, karas, beets, dankali. Masana sun bayar da shawarar karfi cewa yayin da ba a amfani da lokacin dafa kabeji, kamar yadda yana da matukar wuya a nike da kuma ko da irritates da hanji. Duk da haka, maimakon ka iya daukar wani shakatawa madadin - farin kabeji. Wannan kayan lambu ne arzikin ma'adinai a bitamin da kuma daban-daban alama abubuwa.
- Ashe, akwai wani abin da ake ci hani? Eh, likitoci rika sharply rage amfani da sweets, Carbonated drinks, pastries. Hakika, wani lokacin ba za ka iya yi wa wani yaro na biscuits da bushewa, amma daga wuri da kuma sauran confectionery kayayyakin shi ne mafi alhẽri ki. The abu ne cewa suna dauke da manyan yawa na sukari da kuma abin da ake kira da sauri utilizable carbohydrates, wanda adversely rinjayar da pancreas (wadda za ta iya sake dakatar da samar da muhimmanci ga al'ada aiki na jiki ta enzymes). Saboda haka, sake za a zafi da rashin jin daɗi.
Me ake nufi da rage cin abinci bayan pancreatitis?
Abin baƙin ciki, mutane da yawa marasa lafiya bayan wata hanya na miyagun ƙwayoyi far, da kuma
ƙarshe
A wannan labarin, za mu duba a cikin mafi cikakken tambaya game da abin da ya kamata a kumburi daga cikin pancreas rage cin abinci. Pancreatitis ne quite yiwu a kauce wa, ba shakka, a lokacin da ya ci kusan kullum, ba up miyagun halaye da kuma kai a kullum lafiya salon. Duk da haka, idan ka har yanzu ya magance wannan cuta, ya kamata ka nan da nan tuntubar wani m m. Ya, bi da bi, ya zama m sanya ba kawai ya dace da miyagun ƙwayoyi far, amma kuma ya bayar da shawarar musamman rage cin abinci. Kawai a cikin wannan hali shi ne wata ila mu rabu da zafi da kuma kauce wa kara rikitarwa. Ka lura da cewa na musamman rage cin abinci bayan pancreatitis ne ma wurin zama. Yana yakan haifar da wani amfani na kawai dama abinci, iyakance barasa, soyayyen da kuma kyafaffen. Musamman hankali ya kamata a biya da kuma sosai aiwatar da dafa abinci. Saboda haka, shi ne mafi alhẽri gasa a cikin tanda ko amfani da sanannun steamer. Saboda haka, abinci zai ba kawai kiyaye duk da m bitamin da kuma ma'adanai, amma zai zama mafi amfani. Idan ka har yanzu ba zai iya kwatanta rayuwata ba tare da mai, baicin kamata a bai wa karin budurwa man zaitun. Just ƙara 'yan saukad a shirye-sanya abinci. Saboda haka, shi zai ji ta dandano, yayin da rike dukan amfanin, da kuma karin Carcinogens a cikin jiki ba ya je. Idan ka yi imani da masana, to, wannan abinci na iya zama da gaske da key zuwa mai kyau kiwon lafiya. Wasu bi zuwa ga irin wannan a rage cin abinci domin a rayuwa da kuma taba koka game da matsalolin da pancreas. Zauna lafiya!
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