Ko Ginger ne tasiri ga nauyi asara?

Ginger za a iya dangana ga kayan yaji yaji, m kayan lambu da kuma tushen amfanin gona, da magunguna. Yana za a iya ci raw kazalika soya, tafasa, ɗanɗana, pickle da kuma bushe. Yi amfani da tushen Ginger ga nauyi asara wajen rayayye kuma tare da babban rabo mai girma.

Ginger ne sosai tasiri a yaƙi da wuce haddi nauyi da kona kitse da kuma taimaka wa jiki rabu da gubobi, normalize na rayuwa tsari. A daidai wannan lokaci shi za a iya amfani da su kawar da kullum gajiya, tãyar da rigakafi da kuma lamarinsa.

Yadda Ginger tushen rinjayar da nauyi asara?

Ginger za a iya dauke da haifuwa na kudancin nahiyar Asia, amma a yau shi ne girma a ko'ina. Ya bayyanar da kama wani Reed shuka, da furanni kama orchids. Ainihin darajar ne tushen, duk da haka, da kuma ganye dauke da wani yawa na gina jiki.

Mutane da yawa san da kaddarorin Ginger tushen ga nauyi asara. Wannan inji shi ne iya rabu da mu da rashin lafiya na narkewa kamar tsarin, to rage jini matakan cholesterol, a wannan tasiri a jiki taro index. Kamar yadda wani ɓangare na tushen yana da yawa na da muhimmanci mai, abin da ya sa na musamman da yaji dandano na Ginger.

Essential mai da kyau sakamako a kan narkewa kamar fili, normalize da matakin na acidity. Ta hanyar wannan tsari na lalata a cikin Gut dakatar. Da ake ji Ginger tushen ga nauyi asara iya rage gudu aiwatar da sha, ta wurin jikin "bad" cholesterol, wanda sau da yawa ya sa ta kiba.

contraindications

Akwai dalilai da dama ba su yi amfani da citta ga nauyi asara. Contraindications - wani muhimmin factor wanda ba za a iya saka manta da, amma a maimakon haka, ya kamata a yi karatu a daki-daki. Gastritis, ciki miki, duodenal miki cututtuka, wannan hanya na nauyi asara da aka tsananin haramta, kamar yadda na iya hanzarta aiwatar da yashewa na mucosa.

Yaji iya ko da fararwa da ci gaban ko bayyanar gastrointestinal siffofin maruran. Ginger tushen slimming ne ma contraindicated da basur, hawan jini, bugun jini, ciwon zuciya, gallbladder cuta, ko hanta.

Expectant mums ya zama wary na yin amfani da citta, musamman a cikin rabi na biyu na ciki. Lokacin da nono wajibi ne don rage da amfani.

Ginger shayi da kuma abin sha ga nauyi asara

Don rasa nauyi da kuma inganta rigakafi, ya kamata a kai a kai sha shayi dangane Ginger. Ya rage ji yunwa, kuma yi amfani da shi ya zama a ko'ina cikin yini. Don dafa shi za ka bukatar:

• 3 tablespoons Ginger tushen, yankakken kan tarar grater.

• game da daya lita na ruwa.

• 4 tablespoons lemun tsami ko lemun tsami ruwan 'ya'yan itace.

• zuma - 5 tbsp.;

• Mint ganye.

• 1 tsunkule ƙasa baki barkono.

A cikin ruwan zãfi dole ƙara Ginger, da zuma, sa'an nan iri. Bayan sa da sauran sinadaran.

Ginger tushen slimming nasarar amfani da shirya wani abin sha na musamman, kona haddi mai. Ya sha rabin awa da abinci da kuma a cikin jinkiri tsakanin abinci. Ya kunshi:

• 1.5-2 lita, daga ruwan zãfi.

• Ginger tushen;

• Tafarnuwa - 2-3 cloves.

A murƙushe Ginger da tafarnuwa zuba tafasasshen ruwa da kuma infused for 3 hours.